LICSW
Iris Barahona, LICSW
Therapist in District of Columbia
Iris is a LICSW therapist in District of Columbia.
- 10+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Iris
Her approach focuses on enhancing self-esteem, reducing stress and inner conflict, and addressing self-defeating thoughts and unhealthy relationship patterns. Iris works with clients to explore possibilities and new directions, understanding that change can feel difficult yet often leads to improved relationships, increased confidence, and a deeper sense of contentment. She has experience supporting adults facing mental health crises and challenges related to substance use.
Iris is a Licensed Independent Clinical Social Worker (LICSW) - a clinical social work credential that denotes advanced training and a state license to provide therapeutic services. She has 10 years of professional experience in mental health and addictions work. Outside of her clinical practice, Iris enjoys spending time with family and friends, sewing, and being outdoors when the weather is pleasant. She welcomes the opportunity to work with people seeking support during life transitions and difficult moments.
Therapeutic Approaches and Accessible Online Care
Client-Centered Therapy emphasizes a warm, nonjudgmental relationship where the client sets the pace and priorities; the therapist listens actively and supports self-discovery, which can be especially helpful for stress, low self-esteem, and relationship concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and developing practical skills to change them, often used for anxiety, depression, and coping with life changes. Mindfulness Therapy teaches present-moment awareness and stress-reduction practices that can help manage cravings, emotional reactivity, and persistent worry.
Iris approaches therapy as a collaborative process and will work with each client to determine which methods best match their needs, goals, and preferences. Clients and therapist explore options together and adjust the plan as progress and circumstances evolve.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and varied comfort levels. These formats make it easier to maintain continuity of care during life transitions, reduce travel time, and allow clients to connect with licensed professionals from locations within the therapist's service area. The goal is to make meaningful therapeutic work accessible and adaptable to each person's life.
Frequently asked questions
How much experience does Iris Barahona have?
She has 10 years of experience.
Is Iris Barahona a licensed therapist?
Yes. She holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker. License details are DC LICSW LC50080606.
In which languages does Iris Barahona provide therapy?
She provides therapy in English.
Where is Iris Barahona located?
She is located in the District of Columbia.
How can I work with Iris Barahona as my therapist?
Clients can work with her through video calls, phone sessions, live chat, or text-based messaging.
Does Iris Barahona work with international clients?
No. She does not currently work with international clients.
How much does therapy with Iris Barahona cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match with the therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
10+ years
Credentials
District of Columbia
Languages
English