Jacqueline D'Arrigo, LPC

Jacqueline D'Arrigo is a Licensed Professional Counselor (LPC) practicing in Texas with 10 years of clinical experience. She supports adults and families working through addictions, relationship challenges, parenting concerns, and the transitions that accompany major life changes. Jacqueline combines respect, sensitivity, and compassion with practical strategies to address issues such as communication problems, control struggles, divorce and separation, guilt and shame, impulsivity, isolation, and social anxiety. Her approach is personalized - she tailors conversations and treatment plans to align with each client’s situation, strengths, and goals.

Clients seeking greater self-understanding, improved relationships, or relief from emotional distress will find Jacqueline’s work focused on empowerment and practical progress. She also addresses deeper themes like forgiveness, life purpose, and self-love alongside concrete coping skills for parenting and family conflict. Jacqueline encourages clients to take the courageous first steps toward a more fulfilling life and remains a steady source of support through the process.

As an LPC in Texas, Jacqueline draws on evidence-informed methods to meet each person where they are, helping them build skills and resilience to move forward with clarity and confidence.

Approaches That Guide Online Therapy

Jacqueline uses client-centered therapy to create a respectful, nonjudgmental space where the client’s priorities guide the work. This approach emphasizes active listening and empathy, and it can be especially helpful for building self-awareness, self-love, and stronger relationships.

She also incorporates Cognitive Behavioral Therapy (CBT), which focuses on identifying and shifting unhelpful thoughts and behaviors. CBT is practical for managing anxiety, impulsivity, guilt and shame, and for developing coping skills during life changes. Motivational Interviewing is another tool she uses to support clients who are ambivalent about change - it helps clarify personal values and strengthen commitment to goals such as recovery from addiction or improving family dynamics.

Finding the right approach is part of the therapeutic process, and Jacqueline works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts techniques over time as progress unfolds.

Online sessions via video, phone, live chat, or text-based messaging make therapy more flexible and accessible for busy schedules, caregiving responsibilities, or when in-person visits are not convenient. These options allow clients to engage consistently and maintain momentum toward meaningful change.