Dr. Jacqueline Julien, MN Psychologist LP4865

Dr. Jacqueline Julien is a Minnesota licensed psychologist, listed as MN Psychologist LP4865, who supports people facing stress, anxiety, depression, parenting challenges, relationship and family concerns, grief, anger, addictions, career transitions and other life changes. With seven years of professional experience, she draws on work across a range of settings including inpatient treatment, juvenile detention, and community mental health centers, and has taught university psychology courses.

Her approach is collaborative and practical. She uses an eclectic mix of techniques tailored to each person - a way of saying she selects methods that fit the individual rather than relying on a single formula. Jacqueline encourages clients to take an active role in setting goals and solving problems, exploring how thoughts, emotions and behaviors interact and influence the choices people make. She emphasizes building on existing strengths and increasing what already works, even when it may feel like nothing is going well.

Jacqueline brings a straightforward, conversational style to sessions with a touch of gentle humor when appropriate. She aims to guide people through difficult periods toward outcomes that feel meaningful and sustainable. Please note she offers live sessions only during daytime hours.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take purposeful action even when difficult thoughts or feelings are present. It is often helpful for stress, anxiety, depression and coping with life transitions by focusing on what matters most rather than trying to eliminate uncomfortable internal experiences.

Client-Centered Therapy centers the person's own goals and perspective, offering empathetic listening and support so clients can explore solutions at their own pace. This approach is useful for building self esteem, navigating relationships and strengthening decision making through a respectful, nonjudgmental partnership.

Mindfulness Therapy teaches present-moment awareness and gentle attention to thoughts and sensations, which can reduce reactivity and improve emotional regulation. It is commonly used alongside other methods to support coping with anxiety, anger and grief.

Finding the right approach is part of the therapeutic process. Dr. Jacqueline Julien works collaboratively with each person to identify which methods fit their needs, goals and preferences and adapts strategies as progress unfolds.

Online therapy with video calls, phone sessions, live chat or text-based messaging offers flexibility for busy schedules and for people who prefer remote sessions. These options make it easier to maintain consistent care, access therapists from different locations and choose communication styles that feel most comfortable.