Jacqueline Soriano, LMHC

Jacqueline Soriano is a Licensed Mental Health Counselor (LMHC) with six years of experience offering trauma-informed care and brief, solution-focused therapy. She approaches work with collaboration and compassion, operating from the perspective that progress begins when people feel seen, heard, and understood.

Jacqueline supports adults managing anxiety, depression, grief, addiction, and major life transitions, tailoring each plan to a person’s unique background and present goals. She integrates Acceptance and Commitment Therapy (ACT), mindfulness practices, and solution-focused techniques to help clients reconnect with their values, strengthen coping skills, and take practical steps toward change.

Whether addressing the effects of past trauma, adjusting to new circumstances, or pursuing greater emotional balance and motivation, Jacqueline provides steady guidance and practical tools to promote resilience and self-compassion as clients move forward.

Evidence-based approaches for online care and support

Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and practice small, concrete steps that align with those values. ACT combines acceptance strategies with commitment to action to support those facing anxiety, depression, and life transitions.

Mindfulness practices teach present-moment awareness and simple attention skills that can reduce rumination and increase emotional regulation. These techniques are often useful for managing stress, trauma responses, and overwhelming emotions.

Solution-focused techniques concentrate on strengths and practical strategies, identifying immediate goals and small changes that can create forward momentum. This approach can be especially helpful for clients looking for time-limited, goal-oriented work.

Choosing the right approach is part of the therapeutic process. Jacqueline collaborates with clients to determine which combination of methods best fits their needs, goals, and personal preferences, adjusting the plan as progress unfolds. Many licensed professionals and therapists use these same approaches to tailor care to each person.

Online therapy offers flexibility to meet clients where they are through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access consistent support without travel.