Jamie Cohen, LCSW

Jamie Cohen is a licensed clinical social worker with 18 years of experience supporting adults through depression, anxiety, trauma, grief, and major life transitions. She practices in California and brings a compassionate, client-centered approach that respects each person’s lived experience and individual path to healing. Jamie emphasizes collaboration, working alongside clients to explore challenges, identify strengths, and develop practical coping strategies that fit day-to-day life.

Her work often focuses on helping people process difficult emotions, build resilience, and navigate the complex effects of trauma and loss. She is particularly attentive to the needs of older adults and those seeking a thoughtful, empathic therapeutic relationship. Jamie draws on evidence-based techniques to help clients reduce symptoms, improve functioning, and find meaningful ways to move forward.

As an LCSW - a Licensed Clinical Social Worker - she combines professional training with a warm, respectful style that aims to empower clients rather than prescribe one-size-fits-all solutions. Jamie’s goal is to provide steady support and professional guidance while clients set and pursue their own goals for growth and recovery.

Evidence-Based Care and Online Delivery

Jamie Cohen uses evidence-based techniques that are practical and skills-oriented to help people manage symptoms and build resilience. One common focus is skills-based coping work, which teaches concrete strategies for reducing stress and anxiety, improving mood, and handling day-to-day challenges. These tools are useful for people facing depression, worry, or life changes.

She also offers trauma-informed processing that helps clients make sense of painful experiences and reduce the ways those memories interfere with current life. This approach helps individuals process emotions, identify patterns, and develop healthier responses to triggers.

Finding the right therapeutic approach is part of the process, and Jamie works collaboratively with each client to determine what fits best based on needs, goals, and personal preferences. Together they adjust strategies over time so therapy remains relevant and effective.

Online therapy with Jamie is available by video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain regular sessions, access care from home, and fit therapy into a busy life while working with a licensed professional.