LMHC
Janelle Carl, LMHC
Therapist in New York
Janelle is a LMHC therapist in New York.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Depression
- Approaches include Client-Centered Therapy
See availability and next steps on BetterHelp.
About Janelle
Known for a compassionate and attentive style, Janelle centers her work on listening closely to each person and following their lead. She adapts her method to match individual needs, believing that the client determines the pace and focus of therapy. Her goal is for clients to leave sessions feeling validated, understood, and empowered to take steps toward greater well-being.
Janelle encourages people who feel overwhelmed, confused, or stuck to seek support and recognizes the courage involved in pursuing a more satisfying life. Bilingual in English and Spanish, she is able to provide care in either language for clients in New York. Janelle looks forward to connecting with those ready to explore change and build stronger relationships with themselves and others.
Client-Centered Care and Online Counseling
Client-Centered Therapy is central to Janelle Carl's practice. This approach emphasizes listening, empathy, and respect for the client's perspective, helping people explore feelings and clarify goals. It can be especially helpful for managing stress, anxiety, depression, and navigating life changes because it prioritizes the individual's experience and pace.Alongside this, Janelle offers a supportive, person-focused style that adapts to what each client needs in the moment. Rather than prescribing a single path, she collaborates with clients to identify practical steps and emotional supports that fit their goals and values.
Finding the right therapeutic approach is part of the journey and will be shaped together. Janelle works collaboratively with clients to determine which methods and session formats best support progress, taking into account personal preferences and evolving needs.
Online therapy with Janelle is available through video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for scheduling, allow therapy to fit into busy lives, and make it possible to receive ongoing support from licensed professionals without needing to travel to an office.
Frequently asked questions
How much experience does Janelle Carl have?
Janelle Carl has three years of professional experience as a therapist.
Is Janelle Carl a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license is NY LMHC 014264.
In which languages does Janelle Carl provide therapy?
Janelle provides therapy in English and Spanish.
Where is Janelle Carl located?
Janelle Carl is located in New York.
How can I work with Janelle Carl as my therapist?
You can work with Janelle Carl through video calls, phone sessions, live chat, or text-based messaging.
Does Janelle Carl work with international clients?
No. Janelle Carl does not currently work with international clients.
How much does therapy with Janelle Carl cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Therapeutic approaches
Experience
3+ years
Credentials
New York
Languages
English, Spanish