Janos Bene, BACP

Janos Bene is a United Kingdom based therapist who brings three years of professional counselling experience to his practice, combined with a long history of working with people in other helping roles. He holds the BACP credential - the British Association for Counselling and Psychotherapy - and uses that training to offer thoughtful, person-focused support for clients facing stress, anxiety, relationship and family difficulties.

Alongside his counselling work, Janos is a trained Advanced Hypnotherapist with 19 years of experience; while he does not use hypnotherapy techniques in this therapy offering, that background has shaped his ability to connect with clients in a calm and effective way, and to listen with attention to what is actually being said. He regularly supports people dealing with grief and loss, struggles with motivation and self-esteem, and concerns around life purpose. Additional areas of focus include communication problems, control issues, forgiveness, and feelings of guilt or shame.

Janos adopts a client-centered approach, believing that each person is the expert on their own story. He works collaboratively to explore either past influences or present challenges, depending on the client’s goals, and aims to help people identify their strengths and resources as they move toward more fulfilling and happier lives. Taking the step to seek help takes courage, and Janos offers steady, respectful support through that process.