Dr. Jason Newcomb, LCPC

Dr. Jason Newcomb focuses on helping people navigate adjustment challenges, stress and anxiety, grief, depression, and bumps in self-esteem or relationships. He builds treatment around a straightforward, trusting relationship that blends compassion, acceptance, respect, and genuine empathy with clear, honest feedback. Dr. Newcomb uses an eclectic mix of approaches - mainly person-centered work, cognitive behavioral techniques, and REBT - while also offering encouragement, practical support, and goal-oriented problem solving.

He supplements conversations with articles, short videos, worksheets, and personalized feedback to help clients gain insight and develop new skills. While relational connection and empathy are central to his work, he remains future-focused to support troubleshooting and concrete goal-setting. He believes a solid therapeutic relationship often supports better outcomes, and he invites clients to raise concerns if something in therapy is not working so the approach can be adjusted.

Dr. Newcomb is licensed in Montana as an LCPC - a Licensed Clinical Professional Counselor - and currently lives on the East Coast. He maintains a daytime job and is primarily available in the evenings, typically between 7 and 10 PM EST, for one-hour sessions. He generally responds within 24 hours but notes that urgent messages may be difficult to address quickly. He offers chat, phone, and video sessions, and encourages active participation since progress requires ongoing effort and communication.

Client-Centered and CBT for Online Support

Client-Centered Therapy focuses on building a warm, nonjudgmental relationship that helps people feel heard and understood. This approach emphasizes empathy and collaboration, which can be especially helpful for those coping with grief, low self-esteem, or life transitions.

Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thinking and behavior patterns. CBT is practical and skills-based, useful for managing anxiety, stress, anger, and depressive symptoms through structured techniques and exercises.

Finding the right approach is a collaborative process. Dr. Newcomb works with each person to determine which methods fit their needs, goals, and preferences, adjusting strategies as progress unfolds and priorities change.

Online therapy with a licensed professional offers flexibility - sessions can occur by video call, phone, live chat, or text-based messaging to fit varying schedules and comfort levels. These options make it easier to attend sessions from different locations and to maintain continuity of care while balancing work, family, and other commitments.