Jason Williamson, LPC

Jason Williamson brings nearly two decades of public service in the military and state government into his work as a counselor, drawing on personal and professional experience to guide others through change. He holds a Bachelor of Science in Psychology and a Master of Arts in Clinical Mental Health Counseling, and he has worked as a Certified Alcohol & Drug Counselor since 2014. In 2022 he earned his Licensed Professional Counselor credential, which authorizes him to provide clinical mental health services.

His clinical focus began with substance use and expanded to include anxiety, depression, trauma, and related concerns such as guilt, shame, and issues common to veterans and men. He approaches care holistically, respecting each person as the expert on their own life while offering alternative perspectives and practical tools to support lasting change. Jason primarily uses Cognitive Behavioral Therapy, integrates skills from Dialectical Behavioral Therapy, and incorporates conversational therapeutic work to meet clients where they are.

Outside of his professional life he values family time and outdoor pursuits. He enjoys hiking, mountain biking, skiing, and what he playfully calls wind-therapy while riding his Harley, activities that help him recharge and remain connected to the healing power of nature.

Evidence-Based Approaches Delivered Online

Jason Williamson uses Cognitive Behavioral Therapy to help clients identify unhelpful thoughts and behaviors and learn practical techniques to manage symptoms of anxiety, depression, and stress. This approach emphasizes clear goals and skills that clients can apply between sessions.

He also integrates Dialectical Behavioral Therapy skills, which focus on emotional regulation, distress tolerance, and improving interpersonal effectiveness - tools that can be especially useful for managing intense emotions, trauma-related responses, and challenges with relationships.

Finding the right therapeutic approach is part of the process. Jason works collaboratively with each client to explore which methods fit their needs, goals, and preferences, and he adjusts the plan as progress is made.

Online sessions via video calls, phone, live chat, or text-based messaging offer flexibility for clients balancing work, family, or mobility concerns. These options make it easier to maintain consistent appointments, use therapy tools in real time, and access care from wherever the client is located within the therapist's service area.