Jean-Marie Lawrence, NCPS

Taking the first steps toward counselling often requires courage, and Jean-Marie Lawrence approaches that moment with calm professionalism and empathy. Based in Wokingham, she practices as a psychotherapeutic counsellor who uses an integrative approach tailored to each person's needs - blending methods and perspectives to find what best supports the desired outcome. Jean-Marie works in a warm, sensitive, and respectful manner, aiming to create a therapeutic fit that supports clarity, awareness, and a greater sense of peace.

Her practice addresses a wide range of concerns including anxiety and depression, relationship difficulties and family conflicts, career challenges, and life transitions. She also supports people recovering from historical or recent trauma, abuse, and neglect, helping them explore their experiences and take practical steps toward change. Jean-Marie is committed to helping clients identify and pursue changes that may enhance their future wellbeing and satisfaction.

Jean-Marie Lawrence holds NCPS, a recognised professional counselling credential, and offers collaborative, person-focused care designed to meet each client where they are and move toward outcomes they find meaningful.

Approaches and Online Therapy Options

Jean-Marie Lawrence draws on Attachment-Based Therapy to explore how early relationships shape patterns of connection and coping; this approach can help people improve relationship dynamics and increase emotional security. She also uses Client-Centered Therapy, creating a nonjudgmental space where the client leads the pace and focus of work, which supports self-discovery and personal growth. In addition, Cognitive Behavioral Therapy (CBT) is offered to identify and shift unhelpful thoughts and behaviours, useful for anxiety, depression, and practical coping strategies.

Choosing the right approach is part of the therapeutic journey, and Jean-Marie works collaboratively to determine what fits each person’s needs, goals, and preferences. She explains options, listens to client priorities, and adapts methods as progress unfolds to find the best path forward.

Online therapy with Jean-Marie is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for varied schedules and locations. These options make it easier to access consistent support, maintain continuity during life changes, and fit therapy into everyday routines while working with licensed professionals and therapists experienced in remote care.