Jemma Coleman, LMHC, LMFT

Jemma Coleman brings a warm, encouraging and to-the-point style to her therapeutic work, drawing on more than 14 years of clinical experience. She is a Licensed Mental Health Counselor (LMHC) and a Licensed Marriage and Family Therapist (LMFT), and she holds a masters and a specialist degree from the University of Florida. Her training and years in practice inform a practical approach that supports clients as they regain footing in daily life and pursue greater well-being.

Jemma works with a broad range of concerns including anxiety, depression, relationship and family difficulties, trauma and abuse, grief, parenting challenges, bipolar disorder, ADHD, and issues related to life transitions and self-esteem. She has additional focus on blended family dynamics, codependency, communication problems, fertility and postpartum challenges, and young adult issues. Her clinical background includes specialization in Gottman Method Couples Therapy and ART - accelerated resolution therapy, which she integrates as appropriate to meet each client’s goals.

Clients can expect a collaborative process aimed at helping them develop self-support and resilience. Jemma finds it especially rewarding to help people move toward greater health and joy by building practical skills and compassionate self-care strategies. She offers care in English and practices in Florida.

Therapeutic Approaches and Online Care

Jemma integrates client-centered therapy, cognitive behavioral therapy (CBT), and the Gottman Method to support clients through online sessions. Client-centered therapy emphasizes empathy, respect, and collaboration - it helps people feel heard and supported while they explore personal goals and values. Cognitive behavioral therapy focuses on identifying and adjusting thought and behavior patterns that contribute to anxiety, depression, and stress, offering practical skills to manage day-to-day challenges. The Gottman Method provides structured tools for couples to improve communication, resolve conflicts, and strengthen relationship friendship and trust.

Finding the right approach is part of the work together. Jemma partners with each person or couple to assess needs, goals, and preferences, and she tailors methods to fit the situation. This collaborative stance helps ensure the chosen techniques feel appropriate and useful for the individual.

Online therapy with Jemma is offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home, and find formats that fit busy lives while working toward meaningful change.