LCSW, CSW
Jenna Kapp, LCSW, CSW
Therapist in Colorado
Jenna is a LCSW, CSW therapist in Colorado.
- 6+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
See availability and next steps on BetterHelp.
About Jenna
Her clinical experience includes work with children, adolescents, and young adults, with focused support for anxiety, depression, ADHD, and trauma. Jenna blends a supportive, growth-oriented stance with practical skill building, helping clients develop coping strategies, improve self-understanding, and navigate life transitions toward greater balance and wellbeing.
Jenna’s background spans work with at-risk youth, school social work, and equine therapy with teenagers and adults. These varied experiences inform a holistic view of mental health that attends to the whole person rather than only symptoms. She uses evidence-based therapeutic techniques and invites clients to take an active role in shaping the work, ensuring treatment aligns with individual needs, preferences, and strengths.
Practical Evidence-Based Approaches for Online Therapy
Jenna uses evidence-based strategies focused on building practical skills and supporting trauma recovery. One approach centers on teaching coping and self-regulation skills to manage anxiety, depression, and everyday stressors - these techniques help clients develop tools they can use between sessions to navigate difficult moments. Another emphasis is trauma-informed care, which offers a sensitive, paced way to address past hurts and reduce their ongoing impact while respecting each person’s readiness to engage. Jenna also brings a developmentally attuned perspective for teens and young adults, tailoring interventions to the unique challenges of those life stages.
Choosing the right approach is part of the work itself. Jenna collaborates with each client to identify goals, preferences, and what feels most effective, adjusting methods as progress unfolds so therapy remains a partnership rather than a prescription.
Online sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life and to access support from home or elsewhere in Colorado. These options provide flexibility in scheduling and communication style, allowing clients to choose how they engage while maintaining continuity of care when in-person visits are not practical.
Frequently asked questions
How much experience does Jenna Kapp have?
Jenna Kapp has 6 years of experience.
Is Jenna Kapp a licensed therapist?
Yes. She holds the credentials LCSW and CSW. License details: CO LCSW CSW.09928909.
In which languages does Jenna Kapp provide therapy?
Jenna provides therapy in English.
Where is Jenna Kapp located?
Jenna is located in Colorado.
How can I work with Jenna Kapp as my therapist?
You can work with Jenna Kapp through video calls, phone sessions, live chat, or text-based messaging.
Does Jenna Kapp work with international clients?
Jenna Kapp does not currently work with international clients.
How much does therapy with Jenna Kapp cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Additional focus areas
Experience
6+ years
Credentials
Colorado
Languages
English