Jennifer Coppola, LPC, LMHC

Jennifer Coppola is a Florida-licensed counselor with 15 years of professional experience helping adults navigate intimacy-related concerns, build self-esteem and confidence, address career challenges, and cope with major life changes. She holds LPC and LMHC credentials - LPC stands for Licensed Professional Counselor and LMHC stands for Licensed Mental Health Counselor - and brings a strengths-based perspective that honors each person as the expert on their own story. Jennifer focuses on identifying existing resources and skills clients already possess and using those assets to tackle the problems that feel most pressing.

Clients who work with Jennifer can expect encouragement to take courageous steps toward a more fulfilling and satisfying life, paired with practical support and empowerment throughout the process. She emphasizes collaboration, helping people explore goals, make concrete plans, and develop the confidence to follow through. Whether someone is facing transitions at work, struggling with relationships or intimacy, or trying to boost motivation and self-worth, Jennifer aims to provide steady guidance and tangible strategies that align with each individual’s values and circumstances.

Her approach is rooted in evidence-based therapeutic techniques and a commitment to meeting clients where they are, offering calm, respectful support as they move toward meaningful change.

Evidence-Based Techniques Delivered Remotely

Jennifer uses a range of evidence-based therapeutic techniques that are explained and applied in straightforward ways. Cognitive approaches focus on identifying and shifting unhelpful thinking patterns so clients can make different choices and reduce self-criticism; this work is useful for issues like low self-esteem and motivation. Skills-based behavioral work emphasizes practical exercises and small, achievable steps to build confidence and manage life transitions, which can help with career changes and adapting to new circumstances. Interpersonal-focused work addresses patterns in relationships and intimacy, helping clients improve communication, set boundaries, and reconnect with partners or themselves.

Finding the right approach is part of the process, and Jennifer collaborates with each client to determine which techniques best match their needs, goals, and preferences. Together they monitor progress and adjust methods as needed so therapy stays relevant and effective.

Online therapy with Jennifer is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit therapy into busy schedules. These options make it easier to access licensed professionals from home or other convenient locations, support consistent attendance through transitions, and allow clients to choose the format that feels most comfortable for them.