Jennifer Eklund, LISW-CP

Jennifer Eklund is a licensed clinical social worker who brings a compassionate, pragmatic approach to therapy. She holds a master’s degree from The Ohio State University and completed her undergraduate studies at West Virginia University. As a LISW-CP - a Licensed Independent Social Worker Clinical Practitioner - she is qualified to provide independent clinical services in South Carolina and works with individuals and families facing a wide range of life challenges.

With nine years of professional experience, Jennifer draws on an integrated toolkit of evidence-informed methods, including client-centered techniques, cognitive behavioral strategies, dialectical behavior skills, mindfulness practices, and motivational interviewing. She tailors her approach to each person’s situation, building a strong therapeutic rapport first and then selecting strategies that fit the presenting concerns. Her practice addresses stress, anxiety, depression, relationship and family issues, grief, trauma and abuse, ADHD, sleep difficulties, parenting and caregiver stress, workplace concerns, intimacy-related problems, anger, self-esteem, and coping with life changes, including hospice and end-of-life counseling.

Known for a direct yet empathetic style, Jennifer emphasizes clear communication and thoughtful collaboration. She offers flexible ways to meet - including video sessions, phone conversations, live chat, and text-based messaging - so people can engage in therapy in the format that feels most comfortable. Jennifer aims to support clients as they build skills, find perspective, and move toward meaningful change.

Approaches for Online Therapy and Practical Support

Jennifer often draws on cognitive behavioral therapy (CBT) to help people identify and shift unhelpful thinking patterns and behaviors; this approach is useful for anxiety, depression, sleep problems, and stress-related concerns. She also uses client-centered therapy, which focuses on building a respectful, nonjudgmental relationship and helping individuals discover their own solutions through empathic listening and collaboration. Dialectical behavior therapy (DBT) is another tool in her practice, offering concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness that can be helpful for intense emotional reactions and relationship challenges.

Finding the right approach is part of the therapeutic process. Jennifer works collaboratively with each person to determine which methods best match their goals, preferences, and life circumstances, and she adapts the plan as progress is made.

Online therapy with Jennifer is delivered through flexible formats - video calls, phone sessions, live chat, or text-based messaging - so people can choose what fits their schedule and comfort level. These options make it easier to maintain consistent care, access support from different locations, and integrate therapy into daily life while working with licensed professionals and therapists trained in these approaches.