Jennifer Hornberger, LPC

Jennifer Hornberger is a trauma-focused licensed counselor who helps individuals and families navigate difficult life moments. She practices with an emphasis on meeting each person where they are, selecting therapeutic methods that align with the client’s needs and goals. As an LPC, which stands for Licensed Professional Counselor, she brings clinical training to work with concerns such as stress, anxiety, trauma and abuse, grief, parenting and relationship challenges, depression and bipolar symptoms, anger and self-esteem issues, and caregiver stress.

Jennifer frequently integrates Dialectical Behavior Therapy and Solution-Focused approaches along with mindfulness-informed techniques to build practical coping skills, improve communication, and support recovery after loss or trauma. She also addresses a range of related issues including family problems, domestic violence, postpartum challenges, and end-of-life or hospice concerns. Jennifer works with both individuals and families and accepts international clients, offering flexible ways to connect.

Her practice is grounded in respect and a belief that people can move through hard times when given effective tools and understanding. Jennifer approaches care with compassion and collaborative problem solving, and she welcomes the opportunity to support clients in finding workable paths forward.

Therapeutic Approaches and Online Support

Jennifer commonly uses Dialectical Behavior Therapy - a skills-based approach that teaches emotion regulation, distress tolerance, and interpersonal effectiveness to help people manage intense emotions and reduce self-destructive patterns. She also draws on Solution-Focused Therapy, which centers on identifying strengths and practical steps toward specific goals so clients can make measurable changes more quickly. Mindfulness Therapy is incorporated as well to help clients develop present-moment awareness and reduce reactivity to stressors, which can support anxiety, mood concerns, and coping with trauma.

Choosing the right approach is a collaborative process. Jennifer works with each person to explore which methods align with their needs, values, and goals, and she adjusts the plan as progress is made or new challenges emerge.

Online therapy with Jennifer is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for busy schedules, caregiving responsibilities, or geographic distance. These options make it easier to maintain continuity of care, access consistent support, and fit therapy into everyday life while working with licensed professionals and therapists who tailor treatment to each client.