Jennifer "Jenny" Nelson, LCSW

Jennifer "Jenny" Nelson, LCSW, works with people navigating complicated emotional and developmental challenges. As a Licensed Clinical Social Worker - a professional credential that indicates graduate social work training and clinical practice - she focuses on understanding each person's distinct strengths and history to shape practical, individualized care. Jennifer has experience supporting individuals with neurodevelopmental conditions, including autism spectrum differences and intellectual disability, and she integrates that background into her broader clinical work.

Her practice addresses a wide range of concerns such as depression, anxiety, stress management, anger regulation, bipolar disorder, ADHD, relationship and family issues, trauma and abuse, grief, self-esteem struggles, and coping with life changes. Drawing on evidence-based approaches, she helps clients build emotional regulation skills, develop resilience, and identify strategies that fit their daily lives. Jennifer emphasizes a compassionate, collaborative atmosphere where people are invited to explore their experiences and work toward meaningful progress on their own terms.

Approaches That Guide Online Care

Jennifer integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into her online practice. Client-Centered Therapy emphasizes empathy and collaboration, helping people feel heard while exploring personal strengths and goals - it is useful for self-esteem, relationship concerns, and navigating life changes. CBT focuses on identifying unhelpful thought patterns and learning practical skills to manage symptoms of anxiety, depression, and stress. DBT offers concrete strategies for emotional regulation, distress tolerance, and improving interpersonal effectiveness, which can be helpful for anger management and mood instability.

Choosing the right approach is part of the therapeutic process, and Jennifer works with clients to find the best fit based on their needs, goals, and preferences. That collaboration allows adjustments over time so therapy stays relevant and practical.

Online sessions - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility and accessibility for people with busy schedules, mobility considerations, or those who prefer remote care. These options allow licensed professionals and therapists to provide consistent support and skill-building while fitting therapy into everyday life.