Jennifer Robart, LCSW

Jennifer Robart, LCSW (Licensed Clinical Social Worker), is a counselor focused on helping people grow, heal, and ultimately thrive. She works with clients to identify clear goals and supports them in taking practical steps toward those objectives, drawing on a foundation of empathy and sustained care.

Between 2018 and 2021 she worked directly with individuals facing drug and alcohol addiction, an experience that deepened her attention to issues commonly connected to recovery such as trauma and abuse, grief and loss, depression, anxiety, life transitions, and anger management. Her practice centers on addressing those interrelated concerns while honoring each person’s unique story and strengths.

Her style is warm, conversational, and client-directed. She emphasizes meeting people where they are and helping them move toward where they want to be, creating a judgment-free environment that encourages authenticity and lasting change. Jennifer believes clients are the experts in their own lives and views therapy as a collaborative process to uncover the tools and insights already present. She looks forward to working with individuals ready to explore change and build resilience.

Applying Jennifer's Approaches in Online Therapy

Jennifer frequently uses Cognitive Behavioral Therapy (CBT), a practical approach that helps people identify and shift unhelpful thoughts and patterns of behavior. CBT is often used for anxiety, depression, stress, and adjusting to life transitions because it focuses on skills and strategies that can bring measurable change.

She also draws on Motivational Interviewing, a collaborative method designed to resolve ambivalence and strengthen personal motivation for change. This approach can be especially useful for people considering changes related to substance use, recovery, or other behavior shifts, because it centers the client’s own values and goals.

Finding the best approach is part of the work together. Jennifer treats selection of techniques as a collaborative process, adapting methods to fit each person’s needs, goals, and preferences and checking in regularly to ensure the approach remains helpful.

Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for scheduling and for how people prefer to engage. These options make it easier to maintain continuity of care during life changes, reduce travel time, and allow clients to choose the format that supports their comfort and progress with licensed professionals and therapists guiding the process.