Jennifer Sackett, LCSW

Jennifer Sackett is a Licensed Clinical Social Worker (LCSW) based in Kentucky who brings 14 years of clinical experience to her practice. She earned a Bachelor of Social Work from the University of Kentucky and a Master of Social Work from the University of Louisville, and she maintains the continuing education required by her governing board while following professional ethical standards.

As an LCSW she is authorized by the Kentucky Board of Social Work to practice independently and is trained to provide therapy for adolescents, families, and adults. Her work includes individual, group, and family therapy for concerns such as anxiety, depression, self-harm, and substance abuse, as well as stress, coping with life changes, and coaching to support personal goals.

Jennifer emphasizes meeting each person where they are and collaborates with clients to define and reach meaningful goals. She focuses on empowering individuals through practical strategies and support, helping them build skills to manage symptoms, navigate transitions, and pursue healthier patterns of living.

Online Cognitive Behavioral Therapy and Coaching Options

Jennifer Sackett uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns and develop practical skills for changing behaviors. CBT is often used for anxiety, depression, stress, and related symptoms by focusing on concrete strategies for coping and problem solving.

She also incorporates a coaching-oriented approach to support clients working through life transitions and goal setting. This approach concentrates on building actionable plans, strengthening motivation, and developing skills that support everyday functioning and personal growth.

Finding the right approach is a collaborative process. Jennifer Sackett works with each client to assess needs, preferences, and goals, and she adjusts methods as therapy progresses to find the best fit.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access care from home or while managing work, family, or travel, and they allow therapists and licensed professionals to maintain continuity of care across changing circumstances.