LCSW

Jennifer Snyder, LCSW

Therapist in North Carolina

Jennifer is a LCSW therapist in North Carolina.

7+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Jennifer

Jennifer Snyder is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina and also licensed in Oregon. With seven years of clinical experience, she works with adults navigating stress, anxiety, depression, relationship challenges, parenting concerns, and life transitions. Jennifer draws on a background in human services and clinical practice to support people facing issues such as low self-esteem, anger, impulse control, family conflicts, and workplace difficulties.

She approaches therapy from a strengths-based, client-centered perspective, recognizing that each person is the expert on their own story. Jennifer blends practical skills from Cognitive Behavioral Therapy and Dialectical Behavior Therapy with motivational and solution-focused techniques to tailor treatment to each person’s needs. She encourages clients to build on existing strengths, practice new coping strategies, and set achievable goals. Taking the first step can take courage, and Jennifer aims to make that beginning feel respectful, collaborative, and hopeful.

Evidence-Informed Approaches for Online Care

Client-Centered Therapy emphasizes the client’s own goals and experiences, creating a supportive space where the therapist follows the client’s lead and helps build on existing strengths. This approach suits people who want an empathetic, collaborative process to explore relationships, identity, or life transitions.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. It offers concrete strategies for managing anxiety, depression, stress, and mood-related concerns through practical exercises and skill-building.

Dialectical Behavior Therapy (DBT) teaches tools for emotional regulation, distress tolerance, and interpersonal effectiveness. These skills can be especially helpful for managing intense emotions, impulsivity, and communication difficulties.

Choosing the right approach is part of the therapeutic work. Jennifer will collaborate with each person to determine which methods fit their needs, goals, and preferences, and she will adapt techniques as progress unfolds.

Online therapy offers flexibility and access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy schedule, maintain continuity during life changes, and receive consistent support from licensed professionals and therapists regardless of location within the state where services are offered.

Frequently asked questions

How much experience does Jennifer Snyder have?

Jennifer Snyder has 7 years of experience as a therapist.

Is Jennifer Snyder a licensed therapist?

Yes, she holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NC LCSW C016305 and OR LCSW L15282.

In which languages does Jennifer Snyder provide therapy?

Jennifer Snyder provides therapy in English.

Where is Jennifer Snyder located?

She is located in North Carolina.

How can I work with Jennifer Snyder as my therapist?

You can work with Jennifer Snyder through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Snyder work with international clients?

Jennifer Snyder does not currently work with international clients.

How much does therapy with Jennifer Snyder cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.