LCSW

Jenny Cortez, LCSW

Therapist in California

Jenny is a LCSW therapist in California.

14+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

See availability and next steps on BetterHelp.

About Jenny

Jenny Cortez is a California-licensed clinical social worker (LCSW) with 14 years of professional experience guiding people through periods of stress, anxiety, trauma, and depression. She combines steady clinical experience with a warm, approachable manner to help clients who are struggling with motivation, low self-esteem, or diminished confidence.

Jenny prioritizes an open, nonjudgmental atmosphere where thoughts and feelings can be expressed honestly. She works collaboratively with each person to explore their concerns, identify practical steps forward, and build coping skills that fit their life and goals. Recognizing that beginning therapy can feel daunting, she acknowledges the courage it takes to start and seeks to make the process as welcoming and supportive as possible.

Therapeutic Approaches and Online Care

Jenny integrates Cognitive Behavioral Therapy and Solution-Focused Therapy into her online practice to address common concerns such as stress, anxiety, low mood, and challenges with confidence. Cognitive Behavioral Therapy, or CBT, helps people identify and shift unhelpful thoughts and behaviors that contribute to anxiety and depression, offering practical tools to manage symptoms and improve daily functioning. Solution-Focused Therapy emphasizes clients' strengths and small, achievable steps toward specific goals, often helping with motivation, self-esteem, and navigating life changes.

Finding the right approach is part of the therapeutic process, and Jenny collaborates with each client to determine which methods fit their needs, goals, and preferences. She tailors sessions to individual priorities and adjusts strategies over time so therapy stays relevant and effective.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - provide flexibility for people with busy schedules or limited travel options. These formats make it easier to maintain consistent care, access support from home, and choose the communication style that feels most comfortable while working with a licensed professional.

Frequently asked questions

How much experience does Jenny Cortez have?

Jenny Cortez has 14 years of experience in professional practice.

Is Jenny Cortez a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are CA LCSW 66069.

In which languages does Jenny Cortez provide therapy?

Jenny provides therapy in English and Spanish.

Where is Jenny Cortez located?

Jenny is located in California.

How can I work with Jenny Cortez as my therapist?

You can work with Jenny through video calls, phone sessions, live chat, or text-based messaging.

Does Jenny Cortez work with international clients?

Jenny Cortez does not currently work with international clients.

How much does therapy with Jenny Cortez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.