Jenny Johnson, LPC

Jenny Johnson is a licensed therapist practicing in Colorado who focuses on supporting people affected by substance use as well as those coping with anxiety, depression, and trauma. As an LPC - Licensed Professional Counselor, she combines professional training with a compassionate approach to help clients address the real-life challenges that interfere with well-being and relationships.

She works with individuals who are struggling with addiction and with family members who need guidance managing the stress and hurt that often accompany a loved one’s substance use. Jenny also supports clients facing mood disorders, trauma, and difficulties adjusting to life’s transitions, helping them move past feelings of being stuck or hopeless.

Her therapeutic style is client-centered, warm, nonjudgmental, and conversational, and she prioritizes meeting people where they are so goals and plans can be developed collaboratively. She treats the whole person by exploring thoughts, beliefs, emotions, experiences, patterns, and behaviors to identify how these elements connect and where change can bring relief.

Jenny regards the work of therapy with deep respect and empathy and honors each person’s decision to seek help as an important step toward growth and healing.

Therapeutic Approaches and Online Care

Jenny Johnson integrates evidence-based methods to support clients in adapting to difficult situations and building practical skills for daily life. Acceptance and Commitment Therapy, or ACT, helps people clarify their values and take committed steps toward a meaningful life while accepting difficult thoughts and feelings - it is often useful for anxiety, depression, and coping with life changes.

Client-Centered Therapy focuses on creating a warm, nonjudgmental space where the therapist follows the client’s lead, validates experience, and fosters self-understanding - this approach supports people working through grief, low self-esteem, relationship issues, and trauma recovery.

Jenny Johnson approaches treatment as a collaborative process and will work with each person to identify the approaches that best fit their needs, goals, and preferences. Together they will adjust techniques and tools over time to find the right balance of support and skill-building.

Online therapy with Jenny is offered via video calls, phone sessions, live chat, and text-based messaging, which makes it easier to fit appointments into busy schedules and to access care from home or work. These options provide flexibility for people balancing work, family, or transportation challenges and allow ongoing connection with licensed professionals and therapists in a way that suits each client’s life.