LPC

Jerra Smith, LPC

Therapist in Mississippi

Jerra is a LPC therapist in Mississippi.

3+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

See availability and next steps on BetterHelp.

About Jerra

Jerra Smith is a Licensed Professional Counselor (LPC) practicing in Mississippi with three years of clinical experience. She has supported people facing a wide range of concerns, including depression, anxiety, relationship strains, parenting challenges, career transitions, and more recently substance use disorders. Jerra approaches each person as an individual and adapts her work to meet the needs that are present in the moment, helping clients build practical skills and find clearer direction.

Her practice is grounded in a combination of cognitive-behavioral techniques, solution-focused strategies, and mindfulness-based practices. She emphasizes respect and empowerment, working to help individuals identify patterns, develop coping tools, and pursue meaningful change at a pace that feels manageable. Jerra aims to create a collaborative environment in which clients can explore goals, improve communication, and address the issues that matter most to them.

Committed to helping people navigate life transitions and recovery processes, Jerra invites those ready to take a step toward change to reach out and begin the work together.

CBT and Mindfulness for Remote Care

Cognitive Behavioral Therapy, or CBT, helps people understand how thoughts, feelings, and behaviors are connected. It focuses on identifying unhelpful thinking patterns and learning practical strategies to change reactions and improve mood, which can be helpful for anxiety, depression, and stress-related concerns. Mindfulness therapy teaches present-moment awareness and nonjudgmental attention to thoughts and sensations. Practicing mindfulness can reduce reactivity, support emotional regulation, and complement other therapeutic work for issues like anxiety, trauma-related distress, and coping with life changes.

Choosing the right approach is a collaborative process. Jerra works together with each person to explore what methods fit their needs, goals, and preferences, and will adjust techniques over time as progress and circumstances evolve. This collaborative stance helps ensure therapy feels relevant and doable.

Online therapy offers practical flexibility. Through video calls, phone sessions, live chat, or text-based messaging, clients can access help from home, during breaks, or while managing busy schedules. These options make it easier to maintain continuity of care, try different formats to see what works best, and receive consistent support from licensed professionals and therapists regardless of geographical constraints.

Frequently asked questions

How much experience does Jerra Smith have?

Jerra Smith has three years of experience as a counselor.

Is Jerra Smith a licensed therapist?

Yes. Jerra Smith holds the credential LPC which stands for Licensed Professional Counselor. Her license details are MS LPC 2715.

In which languages does Jerra Smith provide therapy?

Jerra Smith provides therapy in English.

Where is Jerra Smith located?

Jerra Smith is located in Mississippi.

How can I work with Jerra Smith as my therapist?

You can work with Jerra Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Jerra Smith work with international clients?

Jerra Smith does not currently work with international clients.

How much does therapy with Jerra Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.