LMFT
Johanna Paz, LMFT
Therapist in California
Johanna is a LMFT therapist in California.
- 6+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
See availability and next steps on BetterHelp.
About Johanna
Clients work with Johanna to build practical coping skills, clarify personal goals, and strengthen confidence and motivation. She draws on evidence-based techniques to address symptoms of post-traumatic stress, communication problems, guilt and shame, and issues that frequently affect young adults. Johanna also helps clients explore life purpose and cultivate self-love as part of long-term wellbeing.
Recognizing that seeking help takes courage, Johanna offers steady support as clients take steps toward a more fulfilling life. Her approach blends empathic listening with goal-oriented strategies to help people move forward, manage change, and build resilience over time.
Evidence-Based Techniques and Flexible Online Care
Johanna uses evidence-based therapeutic techniques tailored to the issues clients bring. She offers skills-based strategies for managing stress and anxiety that focus on identifying triggers, practicing coping tools, and building routines that reduce overwhelm. For clients affected by trauma and abuse, she applies trauma-informed methods that prioritize safety, paced processing of difficult memories, and stabilizing skills to manage symptoms. She also works on self-esteem and self-love by helping clients explore values, challenge harsh self-judgments, and practice self-compassion in everyday life.
Finding the right therapeutic approach is part of the work, and Johanna approaches this collaboratively. She and each client assess needs, set goals, and try different techniques to determine what fits best, adjusting plans as progress unfolds. Licensed professionals and therapists often blend methods to match individual preferences and circumstances.
Online therapy offers practical benefits for people with busy schedules or limited local options. Video calls, phone sessions, live chat, and text-based messaging allow for flexible scheduling, consistent contact between sessions, and access to care from home or other convenient locations. This flexibility can make it easier to maintain momentum and integrate therapeutic work into daily life.
Frequently asked questions
How much experience does Johanna Paz have?
Johanna Paz has 6 years of professional experience.
Is Johanna Paz a licensed therapist?
Yes. Johanna Paz holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 130652.
In which languages does Johanna Paz provide therapy?
Johanna Paz provides therapy in English and Spanish.
Where is Johanna Paz located?
Johanna Paz is located in California.
How can I work with Johanna Paz as my therapist?
You can work with Johanna Paz through video calls, phone sessions, live chat, or text-based messaging.
Does Johanna Paz work with international clients?
Johanna Paz does not currently work with international clients.
How much does therapy with Johanna Paz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Additional focus areas
Experience
6+ years
Credentials
California
Languages
English, Spanish