BACP

Johanna Skillen, BACP

Therapist in the UK

Johanna is a BACP therapist in the UK.

5+ years of experience
Focus areas include Stress, Anxiety, Grief
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Johanna

Johanna Skillen is a United Kingdom-based therapist with five years of professional experience supporting people through stress, anxiety, depression, grief, trauma and abuse. She also works with clients on self-esteem, confidence, motivation, relationship concerns, control issues and cultivating self-love. Johanna aims to create an open, nonjudgmental space where thoughts and feelings can be explored honestly and at the client’s pace.

With a BACP credential - the British Association for Counselling and Psychotherapy - she brings a grounded, person-focused approach to each working relationship. She encourages clients to take the first courageous step toward a more fulfilling and happier life and offers steady support throughout that process. Sessions focus on understanding what matters to the individual, building coping strategies for difficult moments, and strengthening resources for change. Johanna collaborates with clients to tailor work to their goals, whether that means addressing acute challenges or navigating longer-term recovery and growth.

Her style is compassionate and practical, aimed at helping people feel heard, understood and better equipped to move forward.

How client-centered and cognitive approaches work online

Client-Centered Therapy focuses on the individual's experience by offering empathic listening and acceptance so clients can explore their feelings and discover their own solutions. This approach is helpful for issues like low self-esteem, relationship concerns and coping with life changes. Cognitive Behavioral Therapy, or CBT, helps identify and shift unhelpful thought patterns and behaviors, providing practical skills for managing anxiety, depression and stress.

Finding the right approach is part of the therapeutic process. Johanna works collaboratively with each client to determine which methods fit their needs, goals and preferences, and adapts the work as progress is made. The aim is a tailored plan that feels comfortable and effective for the person seeking support.

Online therapy with Johanna is offered through video calls, phone sessions, live chat and text-based messaging, giving flexibility to fit therapy into everyday life. These options make it easier to maintain continuity of care, manage energy and scheduling constraints, and access licensed professionals from a convenient location. The online format supports consistent progress while allowing clients to choose the way of meeting that works best for them.

Frequently asked questions

How much experience does Johanna Skillen have?

Johanna Skillen has five years of professional experience.

Is Johanna Skillen a licensed therapist?

Yes. She holds a BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Johanna Skillen provide therapy?

Johanna provides therapy in English.

Where is Johanna Skillen located?

She is based in the United Kingdom.

How can I work with Johanna Skillen as my therapist?

You can work with Johanna through video calls, phone sessions, live chat, or text-based messaging.

Does Johanna Skillen work with international clients?

Johanna Skillen does not currently work with international clients.

How much does therapy with Johanna Skillen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.