Jonathan De Jesus, LPC

Jonathan De Jesus is a Licensed Professional Counselor (LPC) practicing in Texas who brings a respectful, compassionate approach to therapy. His pronouns are He/Him/His. He works with a range of concerns including ADHD, anxiety, career transitions, behavioral and relationship challenges, parenting and family dynamics, and trauma and abuse. Jonathan pairs a conversational and interactive counseling style with psychoeducation to help clients build skills and insight.

He emphasizes fair treatment for all people and uses gentle, non-confrontational challenge calibrated to each client’s comfort level. His clinical approach draws on cognitive behavioral therapy, dialectical behavior therapy, and solution-focused methods, and treatment plans are shaped by individual needs and the client’s pace. As an LPC, he is trained to assess concerns, teach practical coping strategies, and support clients as they move toward meaningful change.

Jonathan frames counseling as a collaborative process and welcomes clients ready to explore growth, navigate life changes, or address persistent patterns. He aims to create an environment where people can work toward clearer goals and sustainable improvement, and he is honored to accompany clients through the changes ahead.

Therapeutic Approaches and Online Care with Jonathan

Jonathan integrates Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and solution-focused techniques into his online practice to address a variety of concerns. Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thoughts and behaviors so they can reduce anxiety, manage depression, and build practical coping skills. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, making it useful for managing intense emotions, anger, and relationship difficulties. Solution-Focused Therapy concentrates on goals and small, achievable steps, helping clients move forward when they are navigating life changes or seeking clearer direction.

Finding the right approach is part of the therapeutic process, and Jonathan works collaboratively with each person to determine which methods fit their needs, goals, and preferences. He adapts techniques based on client feedback and comfort, so therapy evolves to remain practical and meaningful.

Online therapy with Jonathan is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules and for those who prefer remote care. These options make it easier to access licensed professionals and therapists from home or during a transition, supporting continuity of care and consistent progress.