Joshua Borer, LCSW

Joshua Borer is a licensed clinical social worker (LCSW) practicing in Wyoming who provides thoughtful support for people facing stress, anxiety, trauma and abuse, grief and loss, and sleep difficulties. He brings a respectful, sensitive, and compassionate approach to each interaction, listening closely to understand the unique circumstances and strengths a person brings.

Joshua works collaboratively to shape conversations and to tailor a treatment plan that fits the individual rather than using a one-size-fits-all method. He recognizes that reaching out for help requires courage and aims to support and empower clients as they take early steps toward meaningful change and greater well-being.

In sessions he focuses on practical strategies and emotional insight, helping people address immediate concerns while building skills for long-term resilience. Joshua adapts his pace and style to meet specific needs and goals, emphasizing partnership and respect throughout the therapeutic process.

Therapeutic approaches and online support

Joshua uses Acceptance and Commitment Therapy (ACT) to help people clarify what matters most to them and to build actions that align with those values while learning to accept difficult thoughts and feelings. ACT can be particularly useful for anxiety, stress, and situations that involve unwanted thoughts or emotions.

He also draws on Attachment-Based Therapy to explore how early relationship patterns influence current connections and emotional responses. This approach can help with intimacy-related issues, communication problems, and rebuilding trust after relationship injuries.

Joshua may integrate Cognitive Behavioral Therapy (CBT) techniques to identify and shift unhelpful thinking and behavior patterns, which often supports improvement in mood, sleep, and everyday coping skills.

Finding the right blend of methods is part of the process, and Joshua works collaboratively with each person to determine the best fit based on needs, goals, and preferences. He treats clients as partners in shaping the plan and adjusts approaches as progress unfolds.

Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging allow people to connect in ways that fit their schedules and comfort levels. These options make it easier to access consistent care, try different modes of communication, and maintain momentum between appointments with licensed professionals and therapists.