Joshua Simon, LCSW

Joshua Simon, LCSW (Licensed Clinical Social Worker), focuses his practice on people navigating their 20s, a period often marked by major transitions and complex decisions. With 15 years of experience, he creates an empathetic, non-judgmental environment where young adults can examine career pressures, relationship shifts, and the search for values and purpose. Many who seek his help are facing career changes, the beginning or ending of relationships, or the challenge of aligning everyday choices with long-term goals.

He works with anxiety, depression, self-esteem struggles, and a general sense of uncertainty about what comes next. His clinical approach is client-centered and direct, blending evidence-based practices such as Cognitive Behavioral Therapy with integrative techniques. Joshua’s style is warm and collaborative, aiming to empower each person to build practical skills while engaging in reflection that supports long-term growth.

Therapy with Joshua combines conversation, targeted skill building, and reflective exercises tailored to each person’s needs. He helps clients develop healthier coping strategies, clarify direction, and move forward without pressure to have everything figured out. Joshua supports clients to grow at their own pace and step into the next chapter of their lives with greater confidence.

Therapeutic Approaches and Online Care

Joshua integrates client-centered therapy, which centers the client's own goals and lived experience and creates space for exploration without judgment. This approach is helpful for people facing life transitions, relationship concerns, and questions about identity and purpose.

He also uses Cognitive Behavioral Therapy - a practical, skills-focused approach that identifies unhelpful thought and behavior patterns and builds alternatives. CBT is commonly used to address anxiety, depression, stress, and self-esteem challenges.

Mindfulness Therapy is included as well, offering simple attention and breathing practices to reduce rumination and increase present-moment awareness, which can support coping with worry and emotional overwhelm.

Choosing the right approach is part of the therapeutic process. Joshua collaborates with each person to determine which methods best match their needs, goals, and preferences, adjusting techniques over time as progress unfolds.

Online therapy with Joshua is offered via video calls, phone sessions, live chat, or text-based messaging, giving flexibility to fit therapy into busy schedules. These options make consistent support more accessible for people managing work, school, or geographic constraints while still receiving care from licensed professionals.