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Joy Rumsey

MD, LCSW-C

Joy Rumsey, MD, LCSW-C

Therapist in Maryland

Joy is a MD, LCSW-C therapist in Maryland.

  • 13+ years of experience
  • Focus areas include Stress, Anxiety, Addictions
  • Approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT)
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About Joy

Joy Rumsey brings 13 years of experience supporting individuals and families through periods of change, loss, and behavioral challenges. She partners with people who feel stuck and approaches therapy as a collaborative process that draws on each person’s strengths and lived expertise to set meaningful goals. In sessions she emphasizes practical skill building to help manage unhelpful thoughts, intense emotions, and patterns of behavior, with attention to emotional, physical, and spiritual well-being.

Joy has worked in hospitals, schools, and outpatient private practice settings and has specialized training in addictions along with extensive experience facilitating outpatient programs for adults with mood disorders and substance use concerns. Her clinical work has included helping families and individuals address anxiety, depression, grief and loss, self-harm behaviors, family dynamics, life transitions, spiritual questions, and challenges related to trauma and abuse.

She holds a Master of Social Work degree from the University of Illinois at Chicago and maintains professional credentials as MD and LCSW-C. MD indicates a medical degree and LCSW-C denotes a licensed clinical social worker credential. Joy offers a supportive, skills-focused approach for clients ready to pursue change and build more effective coping strategies.

Therapeutic Approaches and Online Care

Joy Rumsey integrates evidence-based approaches in online sessions to meet specific client needs. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, then choose actions aligned with personal values - useful for coping with life changes, stress, and persistent worry. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors, offering practical strategies for managing anxiety, depression, and low self-esteem. Dialectical Behavior Therapy (DBT) teaches skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can support people dealing with intense emotions, self-harm behaviors, or relationship difficulties.

Finding the right approach is part of the therapeutic process, and Joy collaborates with each client to determine which methods fit their goals, preferences, and life circumstances. She adapts techniques over time so therapy remains relevant and effective.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility to schedule care around work, family, and other obligations. These formats make it easier to maintain continuity of care across life transitions and to access licensed professionals from different locations, while allowing for a mix of real-time conversations and written check-ins that suit individual needs.

Frequently asked questions

How much experience does Joy Rumsey have?

Joy Rumsey has 13 years of experience.

Is Joy Rumsey a licensed therapist?

Yes. She holds MD and LCSW-C credentials. License details: MD LCSW-C 25668.

In which languages does Joy Rumsey provide therapy?

She provides therapy in English.

Where is Joy Rumsey located?

She is located in Maryland.

How can I work with Joy Rumsey as my therapist?

You can work with Joy Rumsey through video calls, phone sessions, live chat, or text-based messaging.

Does Joy Rumsey work with international clients?

Joy Rumsey does not currently work with international clients.

How much does therapy with Joy Rumsey cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Also works with

Relationship issuesFamily conflictsTrauma and abuseAnger managementBipolar disorderCoping with life changes

Experience

13+ years

Credentials

Maryland

Languages

English

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