Julie Presler, LMHC

Julie Presler works with people who feel stuck, overwhelmed by life changes, or unsure how to move forward. She helps those who wake up feeling a heavy lack of motivation, who struggle to form lasting relationships, or who find racing thoughts and anxiety interfere with daily tasks. Many who turn to her are coping with past traumas, avoidance of certain people or places, or a search for greater meaning and purpose in life.

As a Licensed Mental Health Counselor (LMHC) in New York with eight years of professional experience, Julie focuses on practical goals and skill-building. Her practice addresses stress, anxiety, addictions, self-esteem concerns, depression, and difficulties adjusting to life transitions. She also works with issues such as codependency, communication problems, domestic violence, drug and alcohol addiction, feelings of emptiness, family conflict, guilt and shame, impulsivity, isolation, mood and personality disorders, panic, postpartum depression, and post-traumatic stress.

Julie combines professional training with personal insight into mental health, and she aims to create an open, non-judgmental space where thoughts and feelings can be explored. She emphasizes developing coping skills, planning toward meaningful goals, and discovering strengths that support healthier, more fulfilling living. At times she uses gentle humor to ease difficult conversations and make progress feel more manageable. She welcomes the opportunity to work alongside people as they pursue growth and recovery.