June Ober, LCSW

June Ober is a licensed Alaska clinician with 20 years of professional experience who supports adults working through stress, anxiety, trauma and abuse, depression, and self-esteem challenges. As an LCSW - a Licensed Clinical Social Worker - she brings extensive practice helping people rebuild motivation, confidence, and a sense of agency after difficult experiences. She also works with first responder issues, feelings of guilt and shame, self-love, and social anxiety and phobia, tailoring care to each person’s needs.

June approaches therapy from a perspective that centers the client as the expert in their own life. She emphasizes strengths and practical steps that help clients move toward a more fulfilling and happier life, offering encouragement and empowerment along the way. Seeking change takes courage, and June frames her role as a supportive partner in that process. She works with adults from 18 to 80 and welcomes clients of all genders and sexual preferences.

With a focus on collaboration and respect, June helps clients reclaim personal power that may have been lost over time and supports sustainable coping strategies for everyday challenges. Her practice in Alaska combines clinical knowledge with a compassionate, client-centered stance to guide individuals toward meaningful progress.

Therapeutic Approaches for Effective Online Care

June uses Client-Centered Therapy to create a respectful, nonjudgmental space where the client's perspective guides the work. This approach focuses on listening, empathy, and supporting each person to identify their own goals and steps forward, which can be especially helpful for building self-esteem and reclaiming personal power.

June also uses Cognitive Behavioral Therapy (CBT), a practical approach that helps people recognize and reframe unhelpful thoughts and develop healthier behaviors. CBT is often effective for treating anxiety, depression, and stress by teaching concrete skills for managing symptoms and improving daily functioning.

Choosing the right approach is part of the therapeutic journey, and June works collaboratively with each client to determine what fits best based on their needs, goals, and preferences. She adapts methods over time so therapy remains responsive and relevant.

Online therapy with June is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals without requiring in-person visits, helping clients maintain momentum in their work toward change.