HCPC
Dr. Justine Frith, HCPC
Therapist in the UK
Justine is a HCPC therapist in the UK.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Self esteem
See availability and next steps on BetterHelp.
About Justine
She recognizes that reaching out for help requires courage and views the first step toward a more fulfilling and happier life as an important moment to be met with steady support. Dr. Frith is registered with the HCPC, the Health and Care Professions Council, which is the UK regulator for certain health and care professions. Her practice emphasizes personalized care and collaborative planning so that interventions fit the person rather than the other way around.
Clients can expect a warm, attentive approach that balances practical skill-building with thoughtful exploration of the issues that matter to them, with the aim of helping people develop greater resilience and clearer direction for change.
Evidence-Based Techniques and Flexible Online Support
Dr. Justine Frith works with evidence-based therapeutic techniques that focus on practical skill building and on understanding patterns that influence wellbeing. One common approach she uses involves developing coping and problem-solving skills to manage stress, anxiety, low motivation, and mood difficulties; these strategies help clients build everyday tools to reduce distress and improve functioning. Another strand of work emphasizes exploring personal patterns, relationships, and past experiences in order to address issues such as low self-esteem and depression, helping clients gain insight and clearer options for change.
Deciding which therapeutic approach fits best is a collaborative process. Dr. Frith will work alongside each client to identify goals, try approaches that match their needs and preferences, and adjust plans as progress is made. This teamwork helps ensure therapy stays relevant and effective for the person receiving it.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access consistent support around work, family, and daily life demands. These formats offer flexibility in scheduling and allow clients to engage in therapy in ways that suit their routines while still working with licensed professionals and therapists to pursue meaningful change.
Frequently asked questions
How much experience does Dr. Justine Frith have?
Dr. Justine Frith has three years of professional experience.
Is Dr. Justine Frith a licensed therapist?
Yes. She holds the HCPC credential and is registered with the Health and Care Professions Council in the United Kingdom.
In which languages does Dr. Justine Frith provide therapy?
Dr. Justine Frith provides therapy in English.
Where is Dr. Justine Frith located?
Dr. Justine Frith is located in the United Kingdom.
How can I work with Dr. Justine Frith as my therapist?
You can work with Dr. Justine Frith through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Justine Frith work with international clients?
Dr. Justine Frith does not currently work with international clients.
How much does therapy with Dr. Justine Frith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Experience
3+ years
Credentials
See below
Languages
English