LCSW
Karly White, LCSW
Therapist in New York
Karly is a LCSW therapist in New York.
- 7+ years of experience
- Focus areas include Stress, Anxiety, Self esteem
See availability and next steps on BetterHelp.
About Karly
She has extensive experience working with children and adolescents as well as with families of young people who have developmental or physical disabilities. That background informs a practical, strengths-based approach that centers respect, sensitivity, and compassion. Karly adapts conversations and treatment plans to reflect each person’s unique circumstances, goals, and communication style, designing interventions that fit developmental needs and daily life.
Whether addressing isolation, communication difficulties, commitment concerns, or struggles with self-love and motivation, she aims to create collaborative pathways forward. Her practice emphasizes clear, individualized steps to build skills, reduce distress, and support meaningful change for young adults, families, and other clients she serves in New York and beyond.
Evidence-Based Approaches for Online Support
Karly uses a range of evidence-based therapeutic techniques tailored to the needs of each client. She applies skill-building strategies for executive functioning that break tasks into manageable steps and teach routines useful for ADHD and organizational challenges. She also employs practical anxiety and stress management techniques that focus on identifying triggers, developing coping skills, and reducing overwhelm in daily life. Additionally, Karly offers social skills and family-focused supports designed to improve communication, relationships, and functioning for children, adolescents, and their families.
Choosing the right approach is a collaborative process. Karly works with clients to understand their goals, preferences, and life context, adjusting methods over time so the plan fits the person rather than forcing a one-size-fits-all model.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for differing schedules and comfort levels. These formats make it easier to access consistent care from New York or abroad, to fit sessions into busy routines, and to maintain momentum between appointments through messaging and brief check-ins.
Frequently asked questions
How much experience does Karly White have?
Karly White has seven years of professional experience providing mental health services.
Is Karly White a licensed therapist?
Yes. Karly holds the credential LCSW, which stands for Licensed Clinical Social Worker, and her New York license number is NY LCSW 097368.
In which languages does Karly White provide therapy?
Karly provides therapy in English.
Where is Karly White located?
Karly is located in New York.
How can I work with Karly White as my therapist?
You can work with Karly through video calls, phone sessions, live chat, or text-based messaging.
Does Karly White work with international clients?
Yes, Karly works with international clients.
How much does therapy with Karly White cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Karly. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Credentials
New York
Languages
English