LCSW

Katherine Sanchez Ciongoli, LCSW

Therapist in New York

Katherine is a LCSW therapist in New York.

29+ years of experience
Focus areas include Stress, Anxiety, Family conflicts

See availability and next steps on BetterHelp.

About Katherine

Katherine Sanchez Ciongoli is a bilingual licensed clinical social worker (LCSW) practicing in New York with 29 years of professional experience. She works with individuals and families on stress and anxiety, family conflicts, motivation and self-esteem, depression, grief, and coping with life changes. Fluent in English and Spanish, she brings long-term practice experience to support a wide range of emotional and interpersonal concerns, including communication problems, guilt and shame, isolation and loneliness, life purpose, multicultural issues, self-love, and social anxiety and phobia.

Katherine approaches therapy from a strengths-based perspective, honoring that each person is the expert in their own story and already carries resources that can help them navigate challenges. She emphasizes practical skills and personal strengths to build confidence and resilience while addressing the specific concerns that brought a person to therapy. Taking the first step can require courage, and Katherine recognizes that commitment - she encourages prospective clients to acknowledge that step and offers collaborative support as they begin the work. License: NY LCSW 084289.

Evidence-Based Techniques and Online Care

Katherine uses evidence-based therapeutic techniques emphasizing strengths and practical skills. One approach focuses on strengths-based work, helping clients identify and build on existing resources and personal values to improve self-esteem, motivation, and a sense of purpose. Another commonly used direction centers on structured skill-building for stress, anxiety, and mood challenges - teaching breathing and coping strategies, problem-solving steps, and ways to manage negative thoughts that can support daily functioning. She also applies family-focused interventions when relationship dynamics are central, working to improve communication and resolve conflicts that affect the whole family system.

Finding the right approach is part of the therapeutic process. Katherine works collaboratively with each person to explore which techniques fit their needs, goals, and cultural background, adjusting methods as progress and preferences emerge. This collaborative planning helps ensure therapy aligns with what a person hopes to achieve.

Online therapy offers flexibility and access to consistent care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier for clients to fit sessions into their schedules, maintain continuity of support during life transitions, and connect with licensed professionals from different locations when appropriate.

Frequently asked questions

How much experience does Katherine Sanchez Ciongoli have?

Katherine Sanchez Ciongoli has 29 years of professional experience.

Is Katherine Sanchez Ciongoli a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NY LCSW 084289.

In which languages does Katherine Sanchez Ciongoli provide therapy?

She provides therapy in English and Spanish.

Where is Katherine Sanchez Ciongoli located?

She is located in New York.

How can I work with Katherine Sanchez Ciongoli as my therapist?

Clients can work with Katherine Sanchez Ciongoli through video calls, phone sessions, live chat, or text-based messaging.

Does Katherine Sanchez Ciongoli work with international clients?

Yes, Katherine Sanchez Ciongoli accepts and works with international clients.

How much does therapy with Katherine Sanchez Ciongoli cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with the therapist. Depending on availability, the client can then schedule a first session by phone, video call, live chat, or in-app messaging.