Kathryn King, LPC

Kathryn King, LPC, is a Licensed Professional Counselor based in Louisiana with 3 years of professional experience. She works with people facing stress and anxiety, relationship challenges, effects of trauma and abuse, parenting concerns, and attention-related difficulties including ADHD, concentration, and memory issues. Her practice also addresses attachment questions, caregiver stress, communication problems, and feelings of guilt or shame, with attention to post-traumatic stress when present.

Kathryn approaches therapy from the perspective that each person is the expert of their own story and brings strengths that can support change. She frames seeking help as a courageous step toward greater satisfaction and wellbeing, and she aims to offer steady support and practical guidance as clients explore new ways of coping and relating. Her work emphasizes empowering clients to build on existing strengths while learning strategies tailored to their goals and circumstances.

Evidence-Based Care and Online Therapy Approaches

Kathryn King draws on evidence-based techniques that are suited to the concerns she treats. Trauma-informed techniques focus on recognizing how past harm can affect present thoughts, emotions, and relationships, and they help people build safety and coping skills to process difficult experiences. Attachment-focused interventions address patterns of relating and connection, helping clients and caregivers improve communication and strengthen bonds when attachment issues or caregiver stress are present. Skills-based strategies support management of stress, anxiety, and attention challenges by teaching practical tools for emotion regulation, focus, and problem solving.

Choosing the right approach is part of the therapeutic process, and Kathryn works collaboratively with each person to identify methods that align with their needs, goals, and preferences. She partners with clients to adjust strategies as progress unfolds and to prioritize what matters most in their lives.

Online therapy offers flexibility and access to regular care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and receive consistent support from licensed professionals without travel.