Katrina Campbell-Crocker, BACP

Katrina Campbell-Crocker is a United Kingdom based therapist with nine years of professional experience supporting people through stress, anxiety, relationship difficulties, low self-esteem, motivation challenges, and depression. She also works with clients who are coping with life changes and transitions, offering practical help alongside emotional support.

Katrina creates an open, nonjudgmental environment where thoughts and feelings can be explored honestly and at the client’s pace. She encourages clients to take the first steps toward a more fulfilling and happier life and stays alongside them through the process of change. Her approach emphasizes collaboration, helping clients identify realistic goals and build the skills needed to manage everyday challenges.

Katrina holds BACP credentials - the British Association for Counselling and Psychotherapy - reflecting her professional standing within the UK. She works in English and offers sessions using several remote formats to fit different needs and lifestyles. Her practice focuses on helping people find clearer direction, greater confidence, and improved coping strategies for both immediate concerns and longer term growth.

Evidence-based methods and remote therapy options

Katrina uses evidence-based therapeutic techniques tailored to the presenting concern, combining structured, skills-focused work with a supportive relational style. The structured techniques help clients learn practical tools to manage symptoms of anxiety, stress, and low mood by breaking problems into manageable steps and building new coping habits. The supportive, person-centered element provides a space to explore feelings, values, and relationship patterns, helping clients increase self-understanding and confidence.

Finding the right therapeutic approach is part of the work itself. Katrina collaborates with each client to identify goals, test different strategies, and adjust methods based on what is most helpful. This collaborative process supports clients in choosing approaches that fit their needs, preferences, and life circumstances.

Online therapy with Katrina is offered by video call, phone, live chat, or text messaging to provide greater flexibility. These remote options make it easier to fit sessions around work, family, and other commitments, and allow clients to access consistent support from home or elsewhere. The focus remains on practical progress and a strong therapeutic relationship, regardless of the communication format.