Katrina Dumas, LPC

Katrina Dumas is a Licensed Professional Counselor (LPC) practicing in Georgia with 10 years of experience supporting people through complex emotional challenges. She works with individuals facing anxiety, trauma, self-esteem concerns, and ADHD, offering compassionate, culturally responsive care that respects each person's background and life story.

Katrina centers her practice on creating an affirming, client-centered space where clients can explore their experiences and identify practical strategies for personal growth. She draws from evidence-based methods to help clients build resilience, develop coping skills, and deepen self-understanding. Katrina collaborates with each person to tailor interventions that reflect their goals and values, focusing on discovering inner strengths and fostering sustainable change over time.

Therapeutic Approaches for Online Care

Client-Centered Therapy emphasizes empathy, active listening, and acceptance, allowing clients to lead conversations while the therapist offers support and reflection. This approach helps people who need space to explore identity, self-esteem, and emotional processing at their own pace.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing practical strategies to change behaviors and emotional responses. CBT is often used for anxiety, depression, and stress-related concerns where structured tools and measurable progress are helpful.

Narrative Therapy invites clients to examine the stories they tell about their lives and to reframe those narratives in ways that reflect personal strengths and preferred outcomes. It can be especially useful for processing trauma, life transitions, and relationship challenges.

Finding the right approach is part of the therapeutic process. Katrina Dumas works collaboratively with clients to assess needs, goals, and personal preferences and to adapt interventions so therapy fits each person's life and values.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to attend sessions from different locations, fit therapy into busy schedules, and maintain continuity of care when life circumstances change.