Keith Kownslar, LPC

Keith Kownslar is a Christian counselor who blends clinical training with biblically based guidance to support individuals, men, women, and couples through life’s challenges. Licensed in Texas and practicing for five years, he brings experience working with stress, anxiety, relationship difficulties, low motivation, shame, self-esteem concerns, addictions, depression, and spiritual development. His practice also focuses on common relationship struggles such as commitment issues, communication problems, infidelity, and divorce or separation, as well as life transitions, feelings of emptiness or isolation, and questions about life purpose.

As an LPC - Licensed Professional Counselor - he integrates evidence-based therapeutic techniques with biblical perspective, aiming to create a compassionate, nonjudgmental space where people can explore their thoughts and feelings. He offers premarital counseling, couples counseling, and marriage counseling alongside individual work, and regularly supports clients wrestling with the impact of sin, the brokenness they experience, and decisions about next steps in life.

Keith approaches each person collaboratively, walking alongside them to build clarity, encourage healing, and foster transformation and spiritual growth. He emphasizes both practical change and deeper restoration, inviting courageous steps toward meaningful, sustained progress.

Faith-Integrated Evidence-Based Support Online

Keith combines faith-informed care with evidence-based therapeutic techniques to address the specific concerns people bring to therapy. He uses practical, skills-oriented work to help manage stress and anxiety - teaching coping strategies, problem-solving steps, and methods to reduce overwhelm. He also offers relationship-focused therapy that targets communication patterns, conflict resolution, and rebuilding trust to support couples facing infidelity, commitment struggles, or life transitions. In addition, his practice integrates biblical perspectives with clinical approaches to support spiritual growth alongside emotional and relational healing.

Finding the right approach is part of the therapeutic journey. Keith works collaboratively with each person to identify which techniques best match their goals, needs, and preferences, adjusting the plan as progress unfolds so clients feel involved and heard.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access support from home. Licensed professionals can adapt these formats to deliver meaningful, practical care that fits each client’s life.