Dr. Keith Wilkerson, LPC

Dr. Keith Wilkerson brings a collaborative, goal-oriented approach to counseling, combining formal training with practical experience to help people regain functioning and resilience. He earned a Master of Arts in Clinical Mental Health Counseling from Regent University in 2015 and holds licensure as a Licensed Professional Counselor - LPC (LA LPC 6526). He also maintains national certification as a National Certified Counselor, a credential that reflects additional professional standards and competency.

Dr. Wilkerson believes therapy works best when counselor and client work together to change thoughts, feelings, and behaviors. He asks clients to be actively involved in the process, which can include exercises and homework between sessions to track progress toward agreed-upon goals. His work focuses on conditions that interfere with day-to-day functioning, and he supports people managing stress, anxiety, anger, bipolar disorder, depression, trauma and abuse, grief, parenting challenges, self-esteem struggles, life transitions, compassion fatigue, and ADHD. He also gives attention to issues related to antisocial personality.

In addition to addressing family discord, Dr. Wilkerson assists clients in crisis and helps them develop practical coping strategies. His practice emphasizes practical, evidence-informed interventions delivered in partnership with each person seeking support.

Therapeutic Approaches for Online Care

Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship where the therapist listens carefully and helps clients explore their own goals; it is often used for improving self-esteem, navigating life changes, and processing grief. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and problem-solving - it is commonly used for anxiety, depression, anger, and managing bipolar symptoms. Solution-Focused Therapy concentrates on building concrete steps toward preferred outcomes, helping clients prioritize strengths and small, achievable changes when coping with stress or conflict.

Finding the right approach is part of the therapeutic process, and Dr. Keith Wilkerson works collaboratively with each person to determine which methods best match their needs, goals, and preferences. He combines listening, practical tools, and tailored plans so the therapeutic approach fits the individual rather than forcing a single model.

Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to access care around work, family, and daily routines. These formats allow licensed professionals to provide consistent support and skill-building without the need for travel, helping clients maintain momentum between sessions and fit therapy into their lives.