Kellie Lomas, LPC

Kellie Lomas is a Licensed Professional Counselor (LPC) based in Texas with 15 years of experience supporting children, teens, and adults through a range of life challenges. She centers her work on Cognitive Behavioral Therapy - a structured, evidence-based method that helps people identify unhelpful thinking patterns and develop practical coping strategies - while also applying a holistic perspective that attends to emotional, behavioral, and lifestyle factors that affect well-being.

Kellie helps people manage stress and anxiety, navigate relationship and parenting challenges, and address issues of self-esteem and depression. Her approach emphasizes skill-building, resilience, and empowerment so that individuals can gain greater control over their day-to-day lives and long-term goals. Sessions are tailored to the unique needs of each person, with interventions chosen to match the problem at hand and the client’s personal strengths.

Known for blending proven therapeutic techniques with a compassionate, whole-person focus, Kellie guides clients toward clearer thinking, more effective coping, and sustainable change. As an LPC, she offers professional counseling grounded in clinical training and years of practical experience working across age groups and presenting concerns.

Evidence-Based Approaches and Online Care

Kellie Lomas commonly uses Cognitive Behavioral Therapy to help clients recognize and change patterns of thought and behavior that contribute to anxiety, depression, and stress. CBT focuses on practical skills - such as identifying distorted thoughts, testing beliefs, and building new coping strategies - that can reduce symptoms and improve daily functioning.

She also takes a holistic approach that looks beyond symptoms to consider lifestyle, relationships, and emotional strengths. This broader focus supports parenting concerns, relationship difficulties, and efforts to build self-esteem by integrating coping skills with whole-person well-being.

Choosing the right therapeutic approach is part of the collaborative work between client and clinician. Kellie and other licensed professionals will explore a client’s goals, preferences, and needs to determine which techniques are the best fit, and they will adapt the plan as progress is made.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into a busy life, maintain continuity of care from different locations within permitted regions, and engage with therapy in formats that suit different communication styles and schedules.