Kelly Singleman, LPC

Kelly Singleman is a Licensed Professional Counselor (LPC) licensed in Pennsylvania with more than 20 years of clinical experience. She supports adults dealing with stress and anxiety, coping with addictions, relationship difficulties, motivation challenges, and concerns about self-esteem and confidence, and she has experience working with depression. Kelly also attends to communication problems and feelings of guilt and shame, adapting her work to address the specific areas a client brings to therapy.

She approaches each person with respect, sensitivity, and compassion, and she tailors conversations and treatment plans to match an individual's needs and goals. Her practice emphasizes practical strategies and collaborative planning so clients can build coping skills, strengthen relationships, and increase motivation for change.

Kelly recognizes that beginning therapy can take courage and she encourages those who take that step. She aims to create a supportive environment where clients feel heard and where treatment is guided by clear, personalized plans.

CBT and Motivational Interviewing in Online Therapy

Kelly Singleman uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thoughts and behavior patterns and to develop practical skills for managing anxiety, stress, and low mood. CBT focuses on the links between thoughts, feelings, and actions so clients can practice new responses to everyday challenges.

She also integrates Motivational Interviewing to support clients who feel uncertain about change, particularly when addressing addictions or motivation. This approach centers on exploring personal goals and values and strengthening internal motivation rather than pushing for immediate change.

Choosing the right therapeutic approach is part of the work, and Kelly collaborates with each client to determine which methods best match their needs, goals, and preferences. Together they review progress and adjust strategies so treatment remains relevant and effective.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging provide flexibility and accessibility for people balancing work, family, and other commitments. These formats make it possible to maintain consistent contact with a licensed professional in the way that fits each client's schedule and communication style.