LPC

Kendra Rascoe, LPC

Therapist in Virginia

Kendra is a LPC therapist in Virginia.

9+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Kendra

Kendra Rascoe frames therapy as an emotional tune-up, comparing routine mental health care to an oil change or annual physical - a practical step toward maintaining wellbeing rather than a sign of weakness. She approaches each person with an integrative, person-centered stance that emphasizes collaboration and practical solutions tailored to the individual's needs. Drawing on solution-focused methods and evidence-based techniques, she aims to help clients process experiences, find encouragement, and build empowerment across life stages.

Kendra earned a M.A. in Marriage and Family Therapy from Liberty University in 2013 and practices as a Licensed Professional Counselor - Licensed Professional Counselor (LPC) in Virginia (VA LPC 0701007597). She brings 9 years of experience in the mental and behavioral health field and has worked with children, teenagers, adults, couples, and families. Her areas of focus include stress management, family systems, life transitions, anxiety, depression, relationship and parenting concerns, trauma and abuse, ADHD, self-esteem, anger, career issues, and compassion fatigue.

Kendra emphasizes a respectful, nonjudgmental environment where clients and therapist work together to identify goals and develop practical strategies. She invites those seeking support to view therapy as a proactive step and is committed to guiding clients through meaningful change and growth.

Evidence-Informed Approaches for Online Therapeutic Care

Client-Centered Therapy focuses on creating a respectful, empathic space where the client guides the process and the therapist offers support and validation. This approach is helpful for building self-awareness, strengthening relationships, and navigating life transitions. Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thought patterns and behaviors through practical exercises and skills practice - it is commonly used for anxiety, depression, and stress-related concerns. Mindfulness Therapy encourages present-moment awareness and gentle acceptance of thoughts and feelings, offering tools for managing stress, emotional reactivity, and attention challenges.

Finding the right approach is part of the therapeutic work. Kendra collaborates with each client to determine which methods fit their goals, needs, and personal preferences, adjusting strategies over time as progress is made. This collaborative stance helps ensure the therapy plan remains relevant and effective.

Online therapy with Kendra leverages video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These options make it easier to fit sessions into a busy schedule, maintain continuity during life transitions, and connect from different locations while working with licensed professionals who tailor care to each client’s circumstances.

Frequently asked questions

How much experience does Kendra Rascoe have?

Kendra Rascoe has 9 years of experience in the mental and behavioral health field.

Is Kendra Rascoe a licensed therapist?

Yes. She holds the credential Licensed Professional Counselor - LPC. License details are VA LPC 0701007597.

In which languages does Kendra Rascoe provide therapy?

She provides therapy in English.

Where is Kendra Rascoe located?

She is located in Virginia.

How can I work with Kendra Rascoe as my therapist?

You can work with Kendra Rascoe through video calls, phone sessions, live chat, or text-based messaging.

Does Kendra Rascoe work with international clients?

Kendra Rascoe does not currently work with international clients.

How much does therapy with Kendra Rascoe cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.