Kenyetta Cooper, LICSW, LCSW, CSW

Kenyetta Cooper is a licensed clinical social worker who supports adults navigating stress, anxiety, addictions, grief and depression. She blends practical strategies with empathetic listening to help people manage life changes and restore a greater sense of balance. Kenyetta holds credentials including LICSW, LCSW, and CSW - clinical social work qualifications that reflect advanced training in assessment and therapeutic practice.

She creates an open, nonjudgmental space where thoughts and emotions can be explored honestly. Her approach emphasizes collaboration and respect, inviting clients to define meaningful goals and take the steps that feel right for them. Kenyetta works alongside individuals coping with blended family dynamics, caregiver strain, codependency, substance issues, first responder and veteran concerns, obsessive thinking and challenges with self-love.

Taking the first step toward change often requires courage, and Kenyetta aims to provide steady support and encouragement throughout that process. She focuses on empowering clients to build skills, make sustainable changes, and move toward a more fulfilling life, adapting her methods to each person’s unique needs and circumstances.

Therapeutic Approaches and Online Support

Kenyetta often draws on client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to guide her online work. Client-centered therapy focuses on building a trusting relationship and helping clients explore their priorities and values - it is useful for navigating life changes and strengthening self-understanding. CBT helps identify unhelpful thinking patterns and teaches practical skills to reduce anxiety and depressive symptoms by changing thoughts and behaviors. DBT emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for people dealing with intense emotions, self-destructive urges, or difficulties in relationships.

Choosing the right approach is part of the therapeutic process. Kenyetta collaborates with each person to determine which methods fit their goals, preferences, and strengths, and she adjusts the plan as progress is made. This collaborative stance helps ensure therapy feels relevant and effective for the individual.

Online therapy with Kenyetta is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to attend sessions from home, manage ongoing care between meetings, and maintain continuity of support during busy or transitional periods.