Kevin White, LMHC, LPCC

Kevin White is a licensed therapist based in New York with 23 years of experience helping people navigate complex emotional and relational challenges. He holds the credentials LMHC and LPCC - LMHC stands for Licensed Mental Health Counselor and LPCC means Licensed Professional Clinical Counselor - and he draws on long clinical experience to support clients through stress, anxiety, depression, trauma, and relationship difficulties.

Kevin focuses on matters that often arise in adulthood, including men’s issues, midlife transitions, intimacy concerns, and rebuilding after divorce or separation. His practice emphasizes emotional healing, self-love, and forgiveness while addressing patterns such as codependency, jealousy, and other interpersonal dynamics that can undermine well-being. He also works with career-related stress and issues tied to purpose and self-esteem.

His style is compassionate and holistic, creating space for clients to explore their experiences and identify practical strategies for change. Kevin integrates culturally responsive perspectives and tailors care to each person’s circumstances, helping clients develop greater self-understanding and actionable tools for growth. He aims to walk alongside individuals as they pursue emotional wellness, clearer relationships, and a stronger sense of personal direction.

Therapeutic Approaches and Online Support

Kevin White draws from several evidence-informed approaches to tailor care to each person’s needs. Client-Centered Therapy focuses on building a warm, nonjudgmental relationship where the client’s own goals guide the work; it is useful for improving self-understanding, self-esteem, and emotional expression. Cognitive Behavioral Therapy, or CBT, helps identify and shift unhelpful thoughts and behaviors and is often used for anxiety, depression, and stress-related concerns. Eye Movement Desensitization and Reprocessing, EMDR, is a trauma-focused method that supports processing distressing memories and reducing their emotional impact.

Finding the right approach is part of the therapeutic process, and Kevin collaborates with clients to determine which methods fit their goals, preferences, and life circumstances. He adapts techniques over time as needs evolve to support meaningful progress.

Online therapy with Kevin is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for scheduling and for how clients prefer to communicate. These options make it easier for busy adults and those managing family or work demands to access consistent care from licensed professionals without the need for in-person visits.