LPC

Kimberly Heck, LPC

Therapist in Virginia

Kimberly is a LPC therapist in Virginia.

20+ years of experience
Focus areas include Stress, Anxiety, Self esteem
Approaches include Solution-Focused Therapy

See availability and next steps on BetterHelp.

About Kimberly

Kimberly Heck is a Licensed Professional Counselor (LPC) with two decades of experience helping people find clearer footing during stressful and uncertain times. She works with individuals confronting anxiety, stress, self-esteem concerns, and major life changes, offering supportive, goal-oriented care that emphasizes practical progress and personal strengths.

Through a solution-focused style, Kimberly helps clients pinpoint what is already working in their lives, set realistic goals, and take small, actionable steps toward change. She also addresses related areas such as communication challenges, panic disorder and panic attacks, social anxiety and phobia, and issues common to young adults preparing for academic or career transitions.

Understanding the unpredictable schedules of modern life, Kimberly provides counseling through chat and messaging sessions so support can fit into busy days. Her approach blends compassion with a focus on tangible outcomes, aiming to build resilience and equip clients with tools to manage emotions and navigate transitions. Prospective clients can expect collaborative, practical guidance designed to help them move toward the future they envision.

Solution-Focused Care Delivered Online

Solution-Focused Therapy is central to Kimberly Heck's work. This approach concentrates on clients' existing strengths and resources, helping them clarify small, achievable goals and identify practical steps to reach them. It often suits people dealing with stress, anxiety, life transitions, and young adult concerns who want focused, action-oriented progress.

In practice, Kimberly pairs that solution-focused stance with skills-based coaching to teach coping techniques and communication strategies that support day-to-day functioning. These methods help clients manage panic symptoms, improve social confidence, and navigate changes with greater resilience.

Finding the right therapeutic approach is part of the process and Kimberly approaches this collaboratively. She will work with each client to determine which methods fit their needs, goals, and preferences, adjusting strategies over time to ensure the work remains relevant and effective.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access consistent support without major disruptions to daily life, allowing clients and licensed professionals to focus on progress in ways that suit each person best.

Frequently asked questions

How much experience does Kimberly Heck have?

Kimberly Heck has 20 years of experience.

Is Kimberly Heck a licensed therapist?

Yes. Kimberly Heck holds the LPC credential. License details are VA LPC 0701004648.

In which languages does Kimberly Heck provide therapy?

Kimberly Heck provides therapy in English.

Where is Kimberly Heck located?

Kimberly Heck is located in Virginia.

How can I work with Kimberly Heck as my therapist?

You can work with Kimberly Heck through video calls, phone sessions, live chat, or text-based messaging.

Does Kimberly Heck work with international clients?

Kimberly Heck does not currently work with international clients.

How much does therapy with Kimberly Heck cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.