Krissie Glass, LPC

Krissie Glass is a licensed counselor who brings compassionate, strengths-based support to people facing depression, anxiety, relationship tensions, and challenges with self-esteem. As a Licensed Professional Counselor (LPC), she centers her work on empowering women, young adults, and families to navigate stress and transformative life transitions while fostering emotional resilience and healthier communication patterns.

Drawing from a Christian-informed perspective, Krissie offers gentle guidance for those exploring life purpose, processing past experiences, and rebuilding self-love after periods of isolation or shame. Her approach honors each person’s unique journey and prioritizes collaborative healing, combining empathy with practical steps that encourage growth and accountability.

She is particularly committed to supporting women through major life stages, including workplace difficulties, pregnancy and fertility journeys, and blended family dynamics. Krissie’s therapeutic style aims to help clients move through panic, trauma, and shame toward meaningful personal transformation and stronger relationships.

Therapeutic Approaches for Effective Online Care

Krissie Glass draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT) to support clients in online settings. Client-Centered Therapy focuses on meeting clients where they are, offering empathy and respect so individuals can explore values, build self-compassion, and identify personal goals. Cognitive Behavioral Therapy is a practical, skills-based approach that helps clients recognize and shift unhelpful thought patterns and behaviors, which is often useful for anxiety, stress, and depression. Emotionally-Focused Therapy concentrates on improving emotional awareness and connection in relationships, helping partners and family members change interaction patterns and strengthen bonds.

Finding the right approach is part of the therapeutic process. Krissie collaborates with each client to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds so therapy remains responsive and client-centered.

Online sessions offer flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to engage in therapy from different locations and fit sessions into busy schedules, while still working with licensed professionals and therapists who can provide consistent support and evidence-informed care.