Kristie Rorex, LPC, LMFT

Kristie Rorex, LPC, LMFT, is a Louisiana-licensed therapist with 15 years of clinical experience supporting people through stress, anxiety, relationship challenges, family conflict, grief and loss, and depression. As a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT), she combines professional training in individual and relational work to help clients navigate difficult transitions and everyday struggles.

She prioritizes an open, nonjudgmental atmosphere where thoughts and feelings can be expressed honestly. That environment is intended to make it easier to explore patterns, understand underlying needs, and practice new ways of relating to oneself and others. Kristie partners with each person to identify practical steps toward greater well-being, recognizing that seeking change requires courage and commitment.

Her approach centers on empowering clients to make meaningful progress on their own terms, whether that means easing symptoms of anxiety and depression, repairing family or romantic relationships, or finding ways to cope with loss. Kristie offers steady support and collaborative guidance for those ready to take the first steps toward a more fulfilling life.

Evidence-Based Approaches for Online Relationship and Grief Work

Kristie uses evidence-based therapeutic techniques tailored to each person's needs. One common focus is skills-based work that teaches practical coping strategies for managing stress and anxiety, such as breathing and grounding techniques, activity planning, and structured problem solving to reduce overwhelm and increase daily functioning. Another emphasis is relational and family-focused interventions that explore communication patterns, attachment concerns, and blended family dynamics to improve connection and resolve conflict. She also supports grief processing by helping clients name and make sense of loss, identify rituals or routines that aid healing, and find ways to integrate change into ongoing life.

Finding the right approach is part of the therapy process, and Kristie collaborates with clients to determine which techniques fit their goals, values, and preferences. Together they track progress and adjust methods as needed to ensure the work feels relevant and effective.

Online therapy offers flexibility in how and when care happens. Video calls and phone sessions allow for real-time conversation, while live chat and text-based messaging can provide more immediate or lower-intensity support between sessions. These options make it easier to access licensed professionals from home, work, or other locations and to fit therapy into a busy schedule.