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Kristina Greco

LICSW, LCSW

Kristina Greco, LICSW, LCSW

Therapist in New Jersey

Kristina is a LICSW, LCSW therapist in New Jersey.

  • 6+ years of experience
  • Focus areas include Stress, Anxiety, Addictions
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About Kristina

Kristina Greco, LICSW, LCSW, is a New Jersey-based therapist who supports adolescents and adults feeling overwhelmed, emotionally stuck, or disconnected from themselves and others. She works with people navigating anxiety, trauma, addictions, and long-standing relational patterns, offering a calm space to slow down, be seen, and begin making sense of difficult experiences. Kristina uses a trauma-informed and mindfulness-based framework, blending insight-oriented exploration with practical strategies to build emotional regulation, self-awareness, and sustainable change. Her style is collaborative and intentionally paced, honoring each person’s boundaries while encouraging curiosity and growth.

With a focus on connection, Kristina addresses issues such as stress, self-esteem, codependency, attachment concerns, panic, substance and process addictions, and responses to trauma and abuse. She integrates techniques to help clients develop clarity, resilience, and greater alignment in day-to-day life. Outside of therapy, she values creativity, learning, music, and time in nature, and brings that same respect for individual strengths and values into her clinical work. LICSW stands for Licensed Independent Clinical Social Worker and LCSW stands for Licensed Clinical Social Worker, indicating her social work credentials and clinical training.

Therapeutic Approaches and Online Care

Kristina Greco integrates trauma-informed care and mindfulness-based strategies to support clients in an online setting. Trauma-informed work focuses on understanding how past experiences shape current reactions and helps people develop safer ways to relate to themselves and others; it is useful for those coping with post-traumatic stress, relational trauma, and emotional overwhelm. Mindfulness-based approaches teach present-moment awareness and practical skills for managing anxiety, panic, and emotional regulation challenges, helping clients notice patterns and respond with greater calm and clarity. She also uses insight-oriented methods to explore long-standing relational patterns and attachment issues, supporting deeper self-understanding and shifts in behavior.

Finding the right approach is a collaborative process. Kristina partners with each person to identify goals, preferences, and needs, and she adjusts techniques over time so therapy fits that individual’s life and progress. This collaborative stance helps clients feel involved in decisions about their care and fosters more meaningful change.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for busy schedules, geographic reach across New Jersey, and multiple ways to engage when in-person visits are not possible. Licensed professionals can adapt exercises, teaching, and support to these formats so clients can work toward their goals in ways that feel practical and accessible.

Frequently asked questions

How much experience does Kristina Greco have?

Kristina Greco has 6 years of clinical experience working with adolescents and adults.

Is Kristina Greco a licensed therapist?

Yes. She holds the credentials LICSW and LCSW. License details include MA LICSW LICSW1143115 and PA LCSW CW026220.

In which languages does Kristina Greco provide therapy?

Kristina Greco provides therapy in English.

Where is Kristina Greco located?

Kristina Greco is located in New Jersey.

How can I work with Kristina Greco as my therapist?

You can work with Kristina Greco through video calls, phone sessions, live chat, or text-based messaging.

Does Kristina Greco work with international clients?

Kristina Greco does not currently work with international clients.

How much does therapy with Kristina Greco cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Experience

6+ years

Credentials

New Jersey, Pennsylvania, Massachusetts

Languages

English

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