Laecie Steinman, LCP

Laecie Steinman is a Kansas-licensed therapist with four years of clinical experience who supports people facing stress, anxiety, relationship challenges, trauma and abuse, and depression. She also helps clients navigate major life transitions and build practical skills to manage day-to-day demands. Laecie holds an LCP credential, a Kansas clinical license that authorizes her to provide professional therapeutic services and interventions.

Laecie works from a strengths-based perspective, recognizing that each person is the expert on their own story and brings resources that can be mobilized in the healing process. She focuses on helping clients identify coping strategies, improve communication, address co-occurring concerns such as mood disorders and post-traumatic stress, and reduce feelings of guilt, shame, or social anxiety. Relationship patterns, self-love, and interpersonal communication are also central to her practice.

Clients seeking pragmatic, evidence-informed support for anxiety, trauma, depression, or life changes will find that Laecie balances empathetic listening with structured tools to promote progress. She offers collaborative care aimed at clarifying goals, increasing functioning, and fostering more satisfying connections with oneself and others.

Evidence-Based Techniques and Online Care

Laecie draws on evidence-based approaches that focus on both healing from trauma and building practical skills to manage symptoms. Trauma-informed methods emphasize understanding how past hurt affects current thoughts, emotions, and relationships, and they help clients develop safety, regulation, and gradual processing at a pace that fits their needs. Cognitive and behavioral strategies target unhelpful thinking patterns and everyday behaviors, teaching clear tools for reducing anxiety, improving mood, and coping with life changes. Communication-focused interventions support better relational skills, helping clients address conflict, set boundaries, and strengthen connection.

Selecting the right approach is part of the therapeutic journey, and Laecie collaborates with each person to identify what will work best. She partners with clients to clarify goals, try techniques, and adjust the plan as needs and preferences evolve, creating a tailored path toward improved functioning and well-being.

Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into a busy life. These formats increase accessibility and can support consistent progress by allowing regular contact in ways that suit a client’s schedule and comfort level.