PACFA
Lai Ching Connie Lam, PACFA
Therapist in Australia
Lai is a PACFA therapist in Australia.
- 12+ years of experience
- Focus areas include Relationship issues, Family conflicts
- Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
See availability and next steps on BetterHelp.
About Lai
She has extensive experience working with clients from Asian cultural backgrounds and welcomes people from any culture. Lai Ching Connie Lam speaks fluent Cantonese and Mandarin in addition to English, allowing her to serve multilingual clients across a range of life stages. She is a member of PACFA - the Psychotherapy and Counselling Federation of Australia - which reflects her connection to professional standards and ongoing development in the Australian counselling community.
As a devoted Christian, she incorporates biblical principles into her work when clients wish to include spiritual perspectives alongside psychological approaches. Her therapeutic style blends cognitive behavioral, client-centered, psychodynamic and solution-focused ideas, with treatment plans and conversations tailored to each person’s unique situation. She encourages those ready to pursue a more fulfilling life and offers supportive, compassionate guidance through the change process.
Therapeutic Approaches for Online Support
Acceptance and Commitment Therapy (ACT) helps clients clarify their values and develop practical skills to accept difficult thoughts and feelings while taking actions that matter to them. It is often helpful for people coping with life transitions, persistent stress and anxiety. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that contribute to distress and teaches concrete strategies to change unhelpful thinking and build coping skills; it is commonly used for anxiety, depression and problem-focused goals. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship where the therapist listens deeply and reflects the client’s experience to foster self-understanding and personal growth - this approach supports people seeking empathy and collaborative exploration.
Lai Ching Connie Lam works collaboratively with clients to determine which approach or combination of approaches best fits their needs, goals and preferences. Finding the right method is part of the therapeutic process, and she discusses options together with each client to tailor the pathway forward. Licensed professionals bring training in multiple methods and adapt them to suit individual circumstances.
Online therapy with this practice offers practical flexibility - sessions can take place by video call or phone, and shorter or more frequent check-ins can be arranged through live chat or text-based messaging. This variety of formats makes it easier to fit therapy into busy schedules, to maintain momentum between sessions and to access support from different locations while working with a licensed therapist.
Frequently asked questions
How much experience does Lai Ching Connie Lam have?
Lai Ching Connie Lam has 12 years of professional experience as a counsellor and family therapist.
Is Lai Ching Connie Lam a licensed therapist?
Yes. She holds PACFA as a listed credential. PACFA is the Psychotherapy and Counselling Federation of Australia, a national professional association for counsellors and psychotherapists.
In which languages does Lai Ching Connie Lam provide therapy?
She provides therapy in English, Mandarin and Cantonese.
Where is Lai Ching Connie Lam located?
She is located in Australia.
How can I work with Lai Ching Connie Lam as my therapist?
You can work with Lai Ching Connie Lam through video calls, phone sessions, live chat, or text-based messaging.
Does Lai Ching Connie Lam work with international clients?
She does not currently work with international clients.
How much does therapy with Lai Ching Connie Lam cost?
Costs can vary depending on your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
See below
Languages
English, Mandarin, Cantonese