Dr. LaQuanda Wiggins, LPC

Dr. LaQuanda Wiggins is a Licensed Professional Counselor (LPC) practicing in Alabama with 8 years of clinical experience. She works with people facing a broad range of concerns, including stress, anxiety, trauma and abuse, anger, self-esteem struggles, depression, relationship difficulties, grief, career questions, and coping with life changes. Additional focus areas include caregiver issues and stress, communication problems, domestic violence, forgiveness, post-traumatic stress, self-love, and workplace issues.

Her counseling style is warm and interactive, grounded in approaches such as client-centered therapy, cognitive-behavioral techniques, and solution-focused strategies. She adapts conversations and treatment plans to fit each person’s unique needs and goals, balancing practical tools with supportive exploration. Dr. Wiggins aims to help clients gain insight, focus on meaningful change, and work toward meeting their full potential.

Seeking change takes courage, and Dr. Wiggins positions herself as a supportive partner in that process. She offers an empowering, collaborative environment for people ready to take steps toward greater well-being and fulfillment, and she looks forward to helping clients move toward their goals.

Online Therapeutic Approaches and Care

Dr. LaQuanda Wiggins draws on several established approaches to tailor online care to each person's needs. Client-centered therapy emphasizes a warm, nonjudgmental stance in which the client’s experience and strengths guide the work - this approach can support self-esteem, relationship issues, and personal growth. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress and to build practical coping skills. Solution-focused therapy is brief and goal-oriented, concentrating on concrete steps and existing resources to address immediate concerns like workplace stress, career decisions, or coping with life changes.

Finding the right approach is part of the therapeutic process, and Dr. Wiggins works collaboratively with clients to determine which methods best match their goals, preferences, and circumstances. This collaborative process allows adjustments over time so therapy remains responsive and effective.

Online sessions through video calls, phone meetings, live chat, or text-based messaging offer flexibility for people with busy schedules, caregiving responsibilities, or limited local options. Licensed professionals can deliver these approaches effectively in remote formats, making it easier to access consistent care while maintaining therapy that fits daily life.